5-Minute Guacamole

Dive into dip in a flash with this speedy recipe for delicious avocados.

[quicklook-recipe prep_time=”5 min” cook_time=”” serves=”” details=”Yield: 3/4 cup” ]

[ingredients-list title=”Ingredients” serving_size=””]

  • 1 medium ripe avocado, peeled and cubed
  • 1 tablespoon salsa


  • 1 garlic clove, peeled
  • 1/4 teaspoon salt


[step-list-wrapper title=”How to make it” time=””]
[step-item number=”1″ image_url=”” title=”” ]In a food processor, combine all ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately. [/step-item]


[nutrition-info calories=”53″ calories_fat=”” fat=”5g” sat_fat=”1g” choles=”0mg” sodium=”114mg” carbs=”2g” sugars=”” protein=”1g” fiber=”2g”]

Serving size: 2 tablespoons
Diabetic Exchange: 1 fat


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Originally Published in Reader's Digest