Simple Bananas Foster

[quicklook-recipe prep_time=”15 min” cook_time=”” serves=”4″ details=”” ]

[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]

• 1-1/2 teaspoon cornstarch
• 1/8 teaspoon apple pie spice
• 1 can (5-1/2 ounces) unsweetened apple juice
• 1/4 teaspoon rum extract

[/ingredients-left]
[ingredients-right]

• 1/8 teaspoon maple flavoring
• 1/8 teaspoon butter flavoring or vanilla extract
• 2 medium firm bananas, sliced
• Vanilla ice cream or frozen yogurt

[/ingredients-right]
[/ingredients-list]

[step-list-wrapper title=”How to make it” time=””]
[step-item number=”1″ image_url=”” title=”” ]In a small saucepan, combine the cornstarch and pie spice. Stir in the apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Remove from the heat; stir in extracts and flavorings. Add bananas and heat through over medium heat.[/step-item]

[step-item number=”2″ image_url=”” title=”” ]Serve warm over ice cream or frozen yogurt.[/step-item]

[/step-list-wrapper]

[nutrition-info calories=”79″ calories_fat=”” fat=”trace” sat_fat=”” choles=”0mg” sodium=”2mg” carbs=”20g” sugars=”” protein=”1g” fiber=”0g”]

Diabetic exchanges: 1-1/2 fruit.
* calculated without ice cream

[/nutrition-info]