Creamy Low-Fat Mashed Potatoes

[quicklook-recipe prep_time=”15 min” cook_time=”30-40 min” serves=”4″ details=”” ] You’ll love this version of mashed potatoes that’s low in fat and

[quicklook-recipe prep_time=”15 min” cook_time=”30-40 min” serves=”4″ details=”” ]

You’ll love this version of mashed potatoes that’s low in fat and calories but high in taste.

[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]

  • 1 1/2 pounds russet potatoes, peeled and cut into 2-inch pieces
  • 1 tablespoon olive or canola oil
  • 3 tablespoons reduced-fat sour cream or plain nonfat yogurt

[/ingredients-left]

[ingredients-right]

  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground pepper

[/ingredients-right]

    [/ingredients-list]

    [step-list-wrapper title=”How to make it” time=”45-55 minutes”]
    [step-item number=”1″ image_url=”” title=”” ]Place potatoes in a large saucepan and add enough water to cover. Bring to a boil over medium heat and simmer until potatoes are fork tender, 20 to 30 minutes.[/step-item]

    [step-item number=”2″ image_url=”” title=”” ] Drain potatoes, reserving 1 cup cooking liquid. Press potatoes through a ricer or mash in the saucepan. Stir in oil, sour cream, salt, and pepper until well blended. Gradually stir in some of the reserved cooking liquid until the potatoes become creamy and smooth. [/step-item]

    [/step-list-wrapper]

    [nutrition-info calories=”125″ calories_fat=”” fat=”4g” sat_fat=”1g” choles=”2mg” sodium=”83mg” carbs=”20g” sugars=”” protein=”3g” fiber=”2g”]

    [/nutrition-info]

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    Originally Published in Reader's Digest