Toasted PB & Banana Sandwiches Recipe
[quicklook-recipe prep_time=”” cook_time=”” serves=”4″ details=”” ] [ingredients-list title=”Ingredients” serving_size=””] [ingredients-left] 2 large ripe bananas 6 tablespoons reduced-fat peanut butter 8
[quicklook-recipe prep_time=”” cook_time=”” serves=”4″ details=”” ]
[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]
- 2 large ripe bananas
- 6 tablespoons reduced-fat peanut butter
- 8 slices whole wheat bread
- 2 tablespoons honey
- Refrigerated butter-flavored spray
[/ingredients-left]
[/ingredients-list]
[step-list-wrapper title=”How to make it” time=”20 minutes”]
[step-item number=”1″ image_url=”” title=”” ]Cut each banana in half width-wise, then cut each half lengthwise into four pieces. Spread peanut butter on bread. Place banana slices on four slices of bread; drizzle with honey. Top with remaining bread.[/step-item]
[step-item number=”2″ image_url=”” title=”” ]Spritz outsides of sandwiches with butter-flavored spray. In a large nonstick skillet, toast sandwiches over medium heat until golden brown.[/step-item]
[/step-list-wrapper]
[nutrition-info calories=”358″ calories_fat=”” fat=”11g” sat_fat=”2g” choles=”” sodium=”433mg” carbs=”58g” sugars=”” protein=”13g” fiber=”7g”]