Top 11 Foods We Eat When Stressed

A survey by the American Psychological Association reveals that when you’re under stress, you’re likely to reach for one of

A survey by the American Psychological Association reveals that when you’re under stress, you’re likely to reach for one of these 11 foods.

[step-list-wrapper title=”” time=””] [step-item number=”1. ” image_url=”” title=”Chocolate or candy” ] [/step-item]

[step-item number=”2. ” image_url=”” title=”Ice cream” ] [/step-item]

[step-item number=”3. ” image_url=”” title=”Potato chips or tortilla chips” ] [/step-item]

[step-item number=”4. ” image_url=”” title=”Cookies or cake” ] [/step-item]

[step-item number=”5. ” image_url=”” title=”Fast food” ] [/step-item]

[step-item number=”6. ” image_url=”” title=”Pizza” ] [/step-item]

[step-item number=”7. ” image_url=”” title=”Snack crackers” ] [/step-item]

[step-item number=”8. ” image_url=”” title=”Nuts” ] [/step-item]

[step-item number=”9. ” image_url=”” title=”Spreads or dips” ] [/step-item]

[step-item number=”10. ” image_url=”” title=”Fruit” ] [/step-item]

[step-item number=”11. ” image_url=”” title=”Vegetables” ] [/step-item]
[/step-list-wrapper]

Originally Published in Reader's Digest

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