Turkey Sausage Patties

If you like garlic, you can use it instead of the sage to season this breakfast dish.

[quicklook-recipe prep_time=”10 min” cook_time=”15 min” serves=”6″ details=”” ]

[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]

  • 1 small onion, finely chopped
  • 1/4 cup dry bread crumbs
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon salt

[/ingredients-left]
[ingredients-right]

  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1 pound lean ground turkey
  • 2 teaspoons canola oil

[/ingredients-right]
[/ingredients-list]

[step-list-wrapper title=”How to make it” time=”25 minutes”]
[step-item number=”1″ image_url=”” title=”” ]In a large bowl, combine the onion, bread crumbs, sage, salt, paprika, and pepper. Crumble turkey over mixture and mix well. Shape into six patties. Cover and refrigerate for 2 hours. [/step-item]

[step-item number=”2″ image_url=”” title=”” ]In a large nonstick skillet over medium heat, cook patties in oil for 7 minutes on each side or until meat is no longer pink.[/step-item][/step-list-wrapper]

[nutrition-info calories=”150″ calories_fat=”” fat=”8g” sat_fat=”2g” choles=”60mg” sodium=”307mg” carbs=”4g” sugars=”” protein=”14g” fiber=”trace”]

Diabetic exchanges: 1-1/2 lean meat, 1 vegetable, 1 fat

[/nutrition-info]

Originally Published in Reader's Digest

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