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Charlotte Hilton Andersen
11 Ways to Become BFFs with Your Siblings As Grown Ups
No matter how old you are, your relationship with your siblings is incredibly important. But,...
9 Creative Ways to Use Technology to Keep Long-Distance Love Alive
These fun apps can help you feel close and connected to your sweetheart no matter...
Spend More Quality Time with Your Teen with 23 Activities They’ll Actually Love
We asked teens to spill their favorite ways to hang out with Mom and Dad—...
10 Ways to Sneak in Workouts When Out with Friends
Instead of giving up your favorite activities to slave away at a gym, try these...
28 Things You Really Need to Stop Apologizing For
I'm sorry, but don't you think people apologize way too much? (See what we did...
10 Surprising Ways Gardening Is One of the Healthiest Things You Can Do
Sure, you knew gardening was fun, and who doesn't love fresh flowers? But did you...
Move Over, Clean Eating: Here’s How to Try “Clean Sleeping”
"Clean sleeping" is a major health trend for this year, and it's one craze you'd...
7 Healthy Reasons You Need to Start Going to a Sauna
If you want to live a long, happy life, it's time to start sweating—and...
8 Good Reasons You Should Take a Cold Shower This Morning
If you think dumping icy water over your head sounds crazy, you're far from alone....
My Non-Negotiable Beauty Rule, According to 38 Experts
Want to know what the beauty pros swear by? From dermatologists to plastic surgeons to...
42 Surprising Signs You’re Really, Finally a Grown-Up
Buying life insurance doesn't make you a grown-up, but uttering the phrase, "No, mom, how...
32 Secrets of People Who’ve Crossed Major Items Off Their Bucket List
Ordinary people just, you know, doing extraordinary things. (And you can too!)
28 Teeny Pick-Me-Ups for When You’re Having the Worst Day Ever
When it comes to dealing with a terrible, no-good, very bad day, it really is...
15 Things This Divorce Lawyer Wants All Married People To Know
Once you know the real reasons couples end up in his office, you can take...
11 Important Things Your Vaginal Discharge Can Reveal About Your Health
Yeah, it's kinda gross to think about. But paying attention can reveal key info.
33 Effortless Ways to Celebrate National Courtesy Month
It's amazing how much better the world can be when everyone is just a tad more polite.
11 Morning Habits of Straight-A Students
Kiddo not a morning person? You don't have to be with these handy tips.
9 Tricks Skinny People Use to “Eat in Moderation” You Should Totally Steal
Counterintuitive—and effective—tips on how to eat what you love and still lose weight.
Science Just Debunked 6 of the Biggest Myths About Happy Relationships
Relationship researchers (and married couple!) John Gottman and Julie Gottman break down what's myth and...
Feeling Lonely? 17 Little Things You Can Do to Connect With Others
Loneliness can be as bad for your health as smoking 15 cigarettes a day, not to...
20 Secrets Addiction Counselors Desperately Want You to Know
Whether you or a loved one is facing alcohol, drug, or painkiller addiction, here's get...
9 Signs You’re on the Wrong Birth Control
Just like bras and tampons, birth control is not one size fits all. Here's how...
25 Simple Tips to Start Exercising When You’re Overweight
Straight from people who got it done.
7 Things That Lump in Your Breast Could Be Besides Cancer
Found a lump? Don't panic: 85 percent of all breast lumps have nothing to do with cancer.
Urinary Incontinence During Exercise: 9 Ways to Make It Stop
Are jumping jacks a one-way ticket to Wetsville? Never miss your workout again because of...
8 Home Remedies for Hot Flashes That Really Work (And 4 That Really Don’t)
The average woman will experience seven YEARS of hot flashes. Here's how to deal drug-free.
Nix Social Anxiety: 11 Tricks to Calm Down Your Mind
Social anxiety is the most prevalent anxiety disease, affecting up to 20 percent of the population....
10 Things Your Pee Reveals About Your Health (Besides Dehydration)
Don't flush away the evidence: The color, smell, frequency, and consistency of your urine can...
10 Quiet Signs You’re In Perimenopause
It’s not just hot flashes and missing periods.
10 Unexpected Ways Your Clothes Can Change Your Mood
Ponder this before you select your next office outfit or workout duds.
12 Silent Signs of Adult ADHD You Might Be Ignoring
About 5 percent of U.S. adults have ADHD, but relatively few get diagnosed or treated....
9 Surprising Things Your Fitness Tracker Knows About You
An activity tracker can reveal way more than just your step count. Here, what your...