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8 Doctor Appointment Mistakes You Didn’t Realize You Were Making
Doctor's visits can be confusing. Get the most out of your appointments by avoiding these...
8 Discreet Signs You’re Being Taken for Granted—and What to Do About It
Being helpful is a good trait. But, let's face it: There are those people in...
10 Ways You’re Unknowingly Sabotaging Your Immune System
Sure, germs can make you sick, but it's also how your body responds to them....
10 Ways You Can Brag Without Sounding Like a Jerk
There's nothing wrong with touting our own success, but it's easy to come off arrogant (...
11 Smart Things to Do in the Shower—Besides Washing Yourself
Your shower can also be the perfect setting for other activities, outside of shaving and...
7 Ways to Deal with a Toxic Narcissist at Work
Having a narcissist in your workplace can make every day a challenge. We asked relationship...
8 Tips for Giving Sincere Compliments
Everyone likes getting compliments, but the art of effectively giving a compliment doesn't always come...
11 Winter Date Night Ideas That Will Keep Your Romance Toasty
Romantic nights out shouldn't be on hold until the weather cooperates. Winter date nights are...
13 Secrets Your Smile Can Reveal About You
Is that a hurtful smirk or genuine grin? We've asked communication experts on how smiles...
Just in Time for the Holidays—How to Chill a Bottle of White Wine ASAP
White wine is best chilled, but sometimes chilling room temperature wine in a rush can...
The Sensitive Way to Suggest That Someone Needs Therapy
People dealing with relationship troubles or mental health issues may be hard to approach. While...
8 Tips to Make Your Arguments More Productive—and Fair
When tempers flare with someone you hold dear, it's easy to be hurtful. We've asked...
Does Cracking Your Knuckles Cause Arthritis?
Sure, this common habit is annoying to others, but is it actually harmful? We got...
11 Baby Steps to Ease Into a Plant-Based Diet
Most people know that plant-based diets are healthier, but what can be a challenge are...
So Your Teen Took the Car for a Spin Without Permission? Here’s How to Rebuild Trust After a Breach
It's been said that "little kids, little problems; big kids, big problems." Parents of teens...
10 Ways to Find Your Back-to-School “Mom Squad”
Children aren't the only ones with social worries at the start of the school year,...
11 Yummy (and Easy!) After-School Snacks That Nutritionists Give to Their Own Kids
The hours of after school to dinnertime can be bewitching for sure. Your children arrive...
11 Ways to Navigate a Buffet Like a Boss
Healthy eaters are the ones who make the best choices when faced with a buffet...
8 Super Healthy (and Tasty!) Lunch Ideas to Make This Week
Lunch can either be something like an expensive, wrap sandwich dripping with dressing, or a...
12 Ways to Find a Babysitter You Trust to Watch Your Children
Leaving a child in the hands of a babysitter while you head to work or...
Coconut Oil Is Not a Superfood—and 6 Other Reasons You Need to Stop Cooking with It
With all the buzz about coconut oil, you'd think it was the elixir of life...
10 Proven Ways to Make Better Decisions
Follow this advice, and your life can change for the better.
7 Clear Signs You Can Trust Your Roommate
Trust is critical for stress-free living. Here’s how to know if that virtual stranger...
You Rely on Your Neighbors for A Lot. Try These 10 Ways To Build Trust With Them
Neighbors can be a huge help—watching your kids in a pinch or picking up...
10 Savvy Ways to Become Totally Indispensable at Work
There's more to safeguarding your job than doing it well. Scoring your dream position or...
If You Don’t Follow These 11 Rules, You Won’t Be a Good House Guest
When you accept someone's hospitality, your graciousness can go a long way. As a guest...
8 Ways Patience Improves Your Health—and Tricks to Keeping It
Impatience can lead to increased stress, anger, and more. Use these tips form experts who...
9 Ways to Keep Paranoia from Destroying Your Relationships
When trust issues in a relationship are fueled by paranoia or self-sabotaging thoughts, these doubts...
8 Delicious Ways Trying a Meal Delivery Service Will Change the Way You Cook
A meal-kit service may seem like the Cliff's Notes of cooking, but you'd be surprised...
Want to Ditch the Dairy? Try These 11 Smart Swaps
Whether you are vowing to eat more plant-based foods or need to give up dairy...
10 Things You Must Consider Before Seeing a Psychic Reader
Obviously fortune-telling is more of an art than a science. But if you're considering consulting...
10 Ways to Naturally Reset Your Sleep Cycle
Whether you're traveling or trying to wake up early to start a new fitness routine,...