Back to Top
Get a print subscription to Reader's Digest and instantly enjoy free digital access on any device.
Next: Provide address & payment
© 2018 Reader's Digest Association Inc. Terms & Conditions Your Privacy Rights
© 2018 TRUSTED MEDIA BRANDS, INC.
Terms & Conditions
Your CA Privacy Rights
Reader's Digest |
Taste of Home
The Family Handyman
Construction Pro Tips
Time to sip your way slim!
Before trying medication, consider exercise, check your diet, or opt for light therapy. You’d be surprised at how much they do for clearing up the blues.
Wondering what to eat to lose weight? Start at breakfast. In one study in the New England Journal of Medicine, eating a serving of yogurt daily was…
If you or a loved one has diabetes, you will definitely need to be on the lookout for this potentially life-threatening complication.
Prediabetes increases your risk for developing full-blown type 2 diabetes, as well as heart disease, and stroke. Here are warnings signs of diabetes in men.
Nearly one in three women give birth by Cesarean—and about half of those may be avoidable. Here’s how to up your chances of having a vaginal birth.
Is bladder cancer even on your radar? It should be. Here’s what you need to know about the fifth most common cancer in the United States, and how you can spot the warning signs.
Read about all the incredible tools, technology, and knowledge that came out this year, poised to help the 30 million Americans who have diabetes.
An astounding one in four Americans who have diabetes don’t know it. Some symptoms are only found in men. Here are the ones you need to watch out for whether you suspect you have the condition or already know you do.
You try to be consistent, but sometimes breaks—be it from vacation, a move, or a busy work schedule—push exercise to the backburner. Here’s how to stay healthy.
You don’t have to turn to sleeping pills to get the snooze you need. These are the tricks that can lull you to sleep and keep you there.
You don’t have to feel lousy all the time or suffer stomach upset after every meal. Leaky gut syndrome may have subtle symptoms, but here’s how to spot the warning signs.
Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.
Unless your doctor recommends one for a specific reason, this is a daily habit worth skipping. “For the most part, multivitamins are a poor investment….
Giving your bowel a break may be much-needed to help alleviate symptoms. Here’s how to use a low-residue diet, when to, and who is the best candidate for it.
What you do before going to bed (or tucking in for a nap!) can make all the difference in your brain power. These are the simple tweaks that can sharpen your mind.
Half of all adults experience a headache at least once a year. Identifying where your head hurts can lead you to the right treatment to ease your ache.
It’s not always an injury—in fact, arthritis symptoms can turn up in more than 100 conditions. Learn how you can help your doctor identify the source.
Your body gives you a lot of information, including what’s going on inside. The key is to pay attention to symptoms—sometimes sneaky ones.
There are 47 million people living with dementia worldwide, according to the World Health Organization. While dementia and Alzheimer’s may be used interchangeably, there are important differences between them. Here’s what you need to know.