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A Trusted Friend in a Complicated World

A person smiles confidently, hands on hips, wearing a blue patterned shirt and glasses, against a plain gray background.

Sunny Sea Gold

location-pin Portland, Oregon

School: San Diego State University

Expertise: psychology, family relationships, health, wellness

Sunny Sea Gold

  • Recipient of three National Magazine Award nominations
  • Former staff editor at Glamour, Seventeen and Redbook
  • Published in O: The Oprah Magazine, Health, Scientific American Mind, Eating Well, Parents, Parents Latina, Fast Company, WebMD, HealthCentral, TeenVogue, Redbook, Glamour, Seventeen, Men's Fitness and Best Life
  • Author of the first book about binge-eating disorder for young women, Food: The Good Girl's Drug

Experience

Sunny is a veteran health-science and wellness journalist with more than 20 years of experience. Her work has appeared in O: The Oprah Magazine, Health, Eating Well, Parents, Fast Company, WebMD, TeenVogue, Redbook, Glamour, Seventeen and Men's Fitness. She's held staff editor positions at Glamour, Seventeen and Redbook, been a contributing editor for Parents and earned three prestigious National Magazine Award nominations. Her book Food: The Good Girl's Drug is about binge-eating disorder in young women.

Education

San Diego State University BA, Journalism 

Articles

12 Facts About The Spring Equinox

12 Fascinating Facts About the Spring Equinox to Celebrate the First Day of Spring

These spring facts will brighten your day and make you fall in love with the season all over again
Students attentively read and write at desks in a classroom. A teacher assists a student; chalkboard diagrams are visible in the background.

This Is What School Was Like 100 Years Ago

What was school like 100 years ago? A lot harder, and dirtier. Here's how kids learned in the 19th and early 20th centuries.
Candles burn on a wooden kinara. Colorful corn and fruits are arranged on a table. A small doll stands nearby, with decorative fabric background.

10 Kwanzaa Facts You Might Not Know

You've heard of the holiday, but how many of these Kwanzaa facts do you know? Every American should be aware of these key details.