RD.COM Archives for Karla Walsh

Karla Walsh

http://karlawalsh.com/

Karla Walsh is a Des Moines, Iowa-based freelance writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. (Or tries to, at least!) She has writing about food and nutrition, wine, fitness, beauty, psychology and other lifestyle topics for more than 10 years.

Avocado Vegan Mattress

Is Your Mattress Toxic? Here’s How to Find Out

Warning: Toxic chemicals may be lurking in your bed. Find out if you’re inadvertently putting yourself in danger every night—and learn which non-toxic mattresses are a safer option.

10 Ways Your Favorite Restaurant Might Change After the Coronavirus

The next time you head out for a bite, you’ll likely encounter some big changes...

10 Ways Gyms Will Change Forever After Lockdown

Here's how fitness facilities plan on helping employees and members stay healthy while everyone aims...

I’m an Extrovert—Here’s How I’m Surviving Quarantine

This "new normal" will never feel normal, but these five things are helping me feel...

I’m Baking My Way Through Quarantine—And Here’s Why You Should Too

One of the best prescriptions for easing anxiety can be found right in your kitchen.