RD.COM Archives for

Karla Walsh

http://karlawalsh.com/

Karla Walsh is a freelance writer, editor and restaurant brand manager based in Des Moines, Iowa, where she reports on fitness trends, wellness research, psychology, and healthy recipes. She is a level one sommelier and is certified by AFAA for group fitness and NASM for personal training. Her writing has been published on ReadersDigest.com, Shape.com, EatThis.com, WomensHealthMag.com, EatingWell.com, BHG.com as well as in Runner’s World, Better Homes & Gardens, AllRecipes and more. Find her on Instagram @karlaswalsh.

Avocado Vegan Mattress

Is Your Mattress Toxic? Here’s How to Find Out

Warning: Toxic chemicals may be lurking in your bed. Find out if you’re inadvertently putting yourself in danger every night—and learn which non-toxic mattresses are a safer option.

8 Warning Signs a Reopened Hair Salon Isn’t Safe to Visit

Heading back for your first trim since the pandemic began? Here's how to tell if...

10 Ways Your Favorite Restaurant Might Change After the Coronavirus

The next time you head out for a bite, you’ll likely encounter some big changes...

10 Ways Gyms Will Change Forever After Lockdown

Here's how fitness facilities plan on helping employees and members stay healthy while everyone aims...

I’m an Extrovert—Here’s How I’m Surviving Quarantine

This "new normal" will never feel normal, but these five things are helping me feel...

I’m Baking My Way Through Quarantine—And Here’s Why You Should Too

One of the best prescriptions for easing anxiety can be found right in your kitchen.