Karla Walsh is a freelance writer, editor and restaurant brand manager based in Des Moines, Iowa, where she reports on fitness trends, wellness research, psychology, and healthy recipes. She is a level one sommelier and is certified by AFAA for group fitness and NASM for personal training. Her writing has been published on ReadersDigest.com, Shape.com, EatThis.com, WomensHealthMag.com, EatingWell.com, BHG.com as well as in Runner’s World, Better Homes & Gardens, AllRecipes and more. Find her on Instagram @karlaswalsh.
Avocado Vegan Mattress

Is Your Mattress Toxic? Here’s How to Find Out

Warning: Toxic chemicals may be lurking in your bed. Find out if you’re inadvertently putting yourself in danger every night—and learn which non-toxic mattresses are a safer option.