A Trusted Friend in a Complicated World

Amy Schlinger

Amy Schlinger

Experience

Amy Schlinger is a skilled reporter, writer and editor who regularly interviews world-renowned doctors and medical professionals, elite trainers, nutrition experts, professional athletes and celebrities. She has 11 years of experience covering health, fitness, wellness, nutrition, and lifestyle topics for a variety of national publications, both freelance and on staff. She has been featured in DailyBurn’s Live to Fail workout video series, is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) and is certified in Kettlebell Training. Amy is passionate about healthy living and can often be found researching and testing out new wellness trends and fitness programs or strength training at the gym. She has run six half-marathons, completed one triathlon, biked two century rides and finished two Tough Mudder races and four Spartan races, including a beast at the Spartan World Championships at Squaw Mountain in North Lake Tahoe.

Articles

How to Focus: 9 Science-Backed Ways to Block Out the Noise and Improve Your Concentration

Feeling distracted? Learn how to regain your focus and maintain concentration with these science-backed tips and tricks.

The Best Plus-Size Activewear For Style and Performance

From sports bras to tank tops to joggers and dresses, we've rounded up the best plus-size activewear pieces based on quality, comfort and performance.

The Best Women’s Activewear at Every Price Point

From sports bras to leggings to hoodies, we found the best women's activewear for every style and budget. Add these pieces to your exercise wardrobe today!