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Do you live in the Nicest Place in America?
Colleen Travers is a metrics-driven digital writer and editor specializing in fitness, health, wellness and beauty. She's savvy in content strategy and creating timely, buzzworthy content on anything from the hottest fitness trends to breaking down the latest health research into easy, digestible tips to live better today.

11 Things You Should Do at the First Sign of Flu

How you take care of yourself when flu symptoms start can make all the difference in the lifespan of the virus.