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Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything and runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine. She writes for Shape Magazine, SheKnows, The Huffington Post, Redbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations. Her writing has appeared in many health and fitness magazines as well as the online content of the Washington Post, USA Today, Fox News, and Livestrong among others. A former professor, her night job is grading the SAT essay where she gets to grade 500 high school essays each answering the same prompt, causing her to curse any time The Scarlet Letter is mentioned in her presence. She is a mom of 5. 

13 Prepared Meals Nutritionists Avoid at the Supermarket

It's not just about fat and calories—it turns out they hate soggy sandwiches just as much as the rest of us!