Jen Babakhan is an author and credentialed educator living in California. She writes regularly about advice and culture for Reader's Digest. She is also the author of Detoured: The Messy, Grace-Filled Journey From Working Professional to Stay-at-Home Mom (Harvest House Publishers, 2019). She earned her BA in Communication Studies from California State University, Stanislaus. You can follow her on Instagram @JenBabakhan , Twitter @JenBabakhan, and Facebook @JenBabakhanauthor.
Toxic parenting techniques can sneak into your everyday interactions, no matter how well-intentioned you are. Here's how to spot your own bad parenting traits, and break the cycle before the damage is done.