I Survived 9/11—These Are the 15 Questions Young People Ask Me the Most
Twelve-years-old at the time of the attack, the author survived, and so did her family. But as the days continued and she saw her neighborhood covered in smog and debris and filled with flyers of people who lost loved ones, amid continued threads of more attacks and building collapses—she realized 9/11 was just beginning.
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What Happened After I Tried 5 Different Sleep Apps to End the Insomnia I Had All My Life
If you have a hard time falling asleep at night, get ready to download solutions—... -
10 Silent Signs You Could Have Post-Traumatic Stress Disorder
If you've ever been through something dangerous, shocking, extremely unsafe or life-threatening, look out for... -
7 Powerful Things Teachers, Parents, and Kids Are Doing to Prevent School Shootings
Gun violence often starts with bullying or loneliness. Meet the local heroes who are working... -
8 Inspiring Women Who Are Changing the Lives of Women Across the World
The amazing stories of these women prove that it's possible for one person with a... -
7 Signs Your Aging Loved Ones Need More Care ASAP—and What to Do About It
If you notice any of these troubling red flags, you'll want to act fast. Here's... -
How One Pair of Socks Led to a Movement That Helped 350,000 Homeless People
When a college student took the time to listen to a homeless man, she's started... -
The 17 Most Inspirational Kids of 2017
They've created life-saving innovations, founded nonprofit organizations, and raised money for important causes all before... -
Bad News Can Take a Toll on Your Mental Health—Here’s How to Cope
With natural disasters, health epidemics, and terrorist attacks dominating the news, it can be hard...
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10 Signs Your Partner Is Not “The One”
The desire to find the right partner can lead you to overlook red flags, label... -
The 9 Secrets to Staying Sane a Month Before Your Wedding
The woman doing my wedding gown alterations just told me I'm a "Bride-Chilla" instead of... -
7 Recipes Even the Pickiest of Eaters Will Love—Seriously!
Want to raise a more adventurous little eater? Try these tips from some of America's top chefs. -
Tea’s Not Just for Drinking: 7 Genius Ways to Cook with It
If you're only drinking your tea, you're missing out on a world of delicious culinary... -
7 Signs Your PMS Is Actually PMDD—Which is Way Worse
Premenstrual dysphoric disorder—think of it as PMS with an attitude problem. It can damage... -
See Ya, Love Handles! These Trainer-Approved Moves Will Make them Disappear
No, you can't target fat in any one area, but you can spot-tone up to get rid of your love handles. -
Ditch the Sugar for These 12 Better-for-You, Natural Sweeteners
There are a ton of all-natural foods you can use to sweeten up your oatmeal,... -
How to Tell If Your Social Drinking Is Normal—or Something More Serious
Alcoholism affects just as many social drinkers as it does daily drinkers, morning drinkers, and...
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Yoga Teachers Reveal the 12 Rules You Should Memorize Before Taking a Class
No, they're not judging you, and, yes, you need to wear deodorant. -
How to Beat the Mid-Afternoon Slump Without Caffeine—According to Yoga Instructors
Before reaching for a second (or third!) cup of coffee, try these holistic approaches instead. -
Always in a Hurry? 12 Ways to Stop Being in Such a Rush
Isn't it about time you slow down? Yes, not rushing around all the time IS...