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Dana Leigh Smith
12 Little Weight-Loss Tricks Only Nutritionists Know
Take some tips from the pros: Nutritionists know from their clients and their own experience the weight loss tricks that actually work.
8 Supplements Doctors Say Women Need to Stop Wasting Their Money On
10 Surprising Ways to Improve Your Body Image—Without Losing Weight!
12 Healthy Breakfast Ideas for Any Weight Loss Plan
7 Ways to Get Abs Fast Without Doing a Single Core Exercise
The Best Restaurant Meals for Weight Loss, According to Nutritionists
8 Signs You’re Already at a Healthy Weight
Do any of these signs apply to you? Then feel free to relax and get...
What You Need to Know About the Diverticulitis Diet to Avoid Flare-Ups
The diverticulitis diet is more of a progression than a regular meal plan, but it...
The 6 Must-Know Makeup Tricks for Allergy Sufferers
Avoid pesky symptoms with a preventative morning routine — then camouflage puffy eyes, swollen sinuses, and...
8 Rules of Desk Ergonomics for a More Productive (and Pain-Free) Work Day
These tweaks to your daily routine and desk set-up can help you stay pain-free on—...
28 Popular Restaurant Dishes That Are Great for Diabetics
Eating out doesn't have to knock you off course with your diabetes diet. Consider this...