Barbara Brody is a New York-based writer and editor who specializes in health and wellness. Her work has appeared in numerous outlets including Reader's Digest, WebMD, and Prevention. She also produces consumer-facing content for healthcare systems such as Northwell Health and health advocacy organizations including the Global Healthy Living Foundation. She is a member of the Association of Health Care Journalists (AHCJ) and a graduate of Cornell University. Learn more at www.barbarambrody.com.
eating healthy meal

How to Find the Weight-Loss Plan That Will Work for You

Bodies are not one-size-fits-all, and weight-loss plans aren't either. Here's how to find a personalized diet that fits your goals, health needs, and lifestyle.