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Do you live in the Nicest Place in America?
Why You Should Stop Closing Your Blinds During the Day
The health benefits of letting sunshine into your home probably outweigh any privacy risk.
This Is How the Whole30 Diet Helped Me Lose 36 Pounds
The 3 Words That Will Get You the Best Hotel Deal
The No. 1 Diet Rule You Can Now Feel Free to Break
The First Thing You Should Do When You Start Feeling Sick
I Live with Endometriosis and This Is What It Feels Like
Your “Forgetfulness” Could Be a Sign of a Another Problem—and It’s Not Alzheimer’s
You can't remember something you never heard and you can't follow directions if you didn't...
This Hormone Could Protect Against Alzheimer’s—Here’s How to Get More of It
New research suggests your body can fight Alzheimer's on its own—provided you're following this...
The Best Keto-Friendly Fast-Food Options
Just because you're going keto doesn't mean you have to miss out on all the...
This Is Exactly How Much Money You Should Have Saved for Emergencies
Even if, like many Americans, you live paycheck to paycheck, it's still a good idea...
This Animal Kills the Most Humans Every Year—and It’s Not the One You’re Thinking Of
The world's deadliest animals aren't lions, tigers, or bears. This species is much more common—...
Drinking This Regularly Could Stop Breast Cancer Cells from Growing
Ladies, you may want to swap out your morning cup of coffee for an alternative hot beverage.
Triple Your Weight Loss—No Extra Exercise Required
You can lose three times as much weight when you take the time to get...
30 Ways to Make Easy Money in an Hour (or Less!)
Who couldn't use an easy way to make cash quickly? These 30 options will enable you...
My Top Secrets to Maintaining a 36-Pound Weight Loss
After dropping a lot of weight, I worried that the pounds would come back with...
Why I’m Done Making New Year’s Resolutions
Always have a hard time with resolutions? Ditching them might be the key to success.
10 Fast Food Items Coming to Your Favorite Restaurant Next Year
Smothered fries, maple bacon burgers, and vegan chicken and tacos? Fast food is going fast...
This Very Common Condition Triggers 4 Percent of All Cancers Worldwide
New research reveals that more than 40 percent of Americans have an increased risk of cancer...
This Is Where Those Conversation Heart Sayings Come From
From Be Mine to Text Me, here's how Brach's Sweethearts Conversation Hearts are picked—and...
Here’s What a Single Workout Can Do for Your Metabolism
If you need workout inspiration, you'll love this: Going to the gym just once pays...
Doing This Activity 1 Hour a Week Lowers Heart Attack Risk by 70 Percent
With this particular gym trick, you can save your life by committing to just an...
This Is the Safest Seat in Your Car—It’s Not Where You’d Think
Yes, wearing your seatbelt can save your life in an accident, but so can sitting...
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Here’s When Your Body Burns the Most Calories at Rest
Your body burns calories when you're just lazing about, and it burns even more during...
This Is When You’re Most Likely to Catch an Infectious Disease
You prep for flu season, but do you take steps for hepatitis B season? That's...
There’s More Than One Flu Shot: Which Should You Get?
You know you should get a flu shot, but do you know what kind? Yep—...
If You Have Asthma, You Need to Eat This Food
New research from Greece suggests the right foods can reduce airway inflammation that leads to...