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Do you live in the Nicest Place in America?
Triple Your Weight Loss—No Extra Exercise Required
You can lose three times as much weight when you take the time to get...
My Top Secrets to Maintaining a 36-Pound Weight Loss
After dropping a lot of weight, I worried that the pounds would come back with...
Why I’m Done Making New Year’s Resolutions
Always have a hard time with resolutions? Ditching them might be the key to success.
10 Fast Food Items Coming to Your Favorite Restaurant Next Year
Smothered fries, maple bacon burgers, and vegan chicken and tacos? Fast food is going fast...
This Very Common Condition Triggers 4 Percent of All Cancers Worldwide
New research reveals that more than 40 percent of Americans have an increased risk of cancer...
This Is Where Those Conversation Heart Sayings Come From
From Be Mine to Text Me, here's how Brach's Sweethearts Conversation Hearts are picked—and...
Here’s What a Single Workout Can Do for Your Metabolism
If you need workout inspiration, you'll love this: Going to the gym just once pays...
Doing This Activity 1 Hour a Week Lowers Heart Attack Risk by 70 Percent
With this particular gym trick, you can save your life by committing to just an...
This Is the Safest Seat in Your Car—It’s Not Where You’d Think
Yes, wearing your seatbelt can save your life in an accident, but so can sitting...
Here’s When Your Body Burns the Most Calories at Rest
Your body burns calories when you're just lazing about, and it burns even more during...
This Is When You’re Most Likely to Catch an Infectious Disease
You prep for flu season, but do you take steps for hepatitis B season? That's...
There’s More Than One Flu Shot: Which Should You Get?
You know you should get a flu shot, but do you know what kind? Yep—...
If You Have Asthma, You Need to Eat This Food
New research from Greece suggests the right foods can reduce airway inflammation that leads to...
Nearly 90% of Kids Who Have This Surgery Don’t Actually Need It
In kids who have recurrent sore throat, there's little difference between those who get a...
How Your Smartphone Can Literally Save Your Life
Who knew that spending time on your phone could actually save your life?
This Part of Your Body Never Goes to Sleep
Hint: Be careful what you say around slumbering people
The Weird Side Effect of Sleeping 6 Hours (or Less) a Night
Six hours never feels like enough sleep. Turns out, it’s not.
Why One Energy Drink Means Trouble for Your Blood Vessels
Turns out that drinking an energy drink doesn't give you wings.
The Dangerous Heart Condition Doctors Aren’t Taking Seriously
This mysterious type of heart attack can be deadly, and it’s the kind women...
Why the New Flu Drug Is a Game Changer
Everyone should still get their flu shots, but at least we're rolling into this year's...
Why Your Eyes Could Be the Key to an Early Alzheimer’s Diagnosis
Your eyes aren’t just the windows to your soul; they may also help doctors...
Amazon Is Selling This Christmas Staple for the First Time—with Free Shipping
It's time to deck the halls and Amazon is making it so much easier to get into the holiday spirit!
10 Key Things You Need to Know About the Vegetarian Keto Diet
Just because you don’t eat meat doesn't mean you can’t try this high-protein...
The Serious Health Risks Tall People Need to Know About
If people tend to look up to you, this is health news you'll want to...
If Your Dog Is This Color, It Could Live Longer
Some dogs live longer than others, and the genetic reason will surprise you.
The One Food You Have to Try in Every State
From pizza to meat pies and lots of regional, rare, and heritage-influenced bites in between,...
10 Best (and Worst) Airlines in the World, Ranked
All airlines are definitely not created equal. Find out the best of the best and...
4 Times an Airline Could Owe You Money
Could you actually be owed money just for taking a trip? The answer is yes!
50 Weird Ways You Can Make $50
Recycling wine corks, playing chess and driving new cars are just some of the ways...
Why These 12 States Need to Take Skin Cancer Risk More Seriously
If you think the warmest, sunniest states have the highest risk of skin cancer, you...
The Weird Reason Your Mosquito Bites Itch for So Long
During summer, one of the main ways people burn calories is scratching mosquito bites. OK,...
Finally! A Vitamin That Could Blast Belly Fat
If you want to get slimmer, this nutrient—which you might know as "the sunshine...