Sunny Sea Gold, Author at Reader's Digest | Reader's Digest

6 Signs of SIBO You Might Be Ignoring

6 Signs of SIBO You Might Be Ignoring

Small intestinal bacterial overgrowth—SIBO—symptoms can mimic other digestive issues. Getting the right care is important, so check your symptoms against the list below and find out how to get relief.

10 Things You Never Knew About the Spring Equinox

The first day of spring? Nope. The "vernal equinox" happens every year, yet most people...
29 Instant Mood Boosters You Won’t Want to Live Without

In real life, achieving an upbeat or relaxed mood can come down to the little...
10 Serious Conditions Directly Linked to Poor Sleep

Everyone has the occassional sleepless night, but if disrupted sleep persists it could be a...
11 Barbie Doll Controversies You Completely Forgot About

Despite the huge popularity of this iconic toy, Barbie has sparked her share of debate...
12 Disneyland Secrets Only Insiders Know

The "Happiest Place on Earth" can also be one of the most crowded—and expensive—...
Random Acts of Kindness for Every Month of the Year

Kindness creates a ripple effect, spreading positive energy way beyond just you and the person...
10 Ways Grounded People Handle Rejection

Rejection hurts. Sometimes so badly it feels like your bruised ego may never recover. But...