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8 People Reversed Their Type 2 Diabetes Doing This One Thing
Diabetes is a leading cause of death, and the clinical consensus has been that there is no cure. However, some people are reversing their condition through fasting. Check out these diabetes transformations.
12 Foods That Help Lower Cholesterol
Foods That Can Help You Beat Jet Lag
12 Foods with More Iron Than Spinach
Here’s What Happens to Your Body After Eating a Fast Food Burger
20 Supermarket Foods That’ll Help You Lose 10 Pounds This Month
14 Foods You Think Are Dairy-Free—But Aren’t
Whether you have a legit allergy, you're vegan, or you just want to avoid it,...
20 Food Facts That Will Change How You Eat
You won't believe some of the stuff you've been swallowing. Read these food facts from...
The 12 Medications You Should Never Mix with Alcohol
A hot toddy might sound good when you have a cold—but resist the urge:...
30 Everyday Things That May Cause Cancer
Smoking can lead to cancer, as you know, but some other surprising everyday exposures can...
20 Foods That Can Help Unclog Your Arteries
You're never too young to start eating for your arteries—blockages can start early. Science...
The 10 Worst Foods for Your Cholesterol
Eggs, shrimp, and other high-cholesterol foods once-forbidden have now gotten the all-clear. Here are the...
13 Foods Nutritionists Never Eat Late at Night
If you can't get through late-night TV without munching on something, you should definitely avoid...
10 Foods That Are Tied Directly to Cancer
You already know that certain foods are bad for your waistline and heart, but recent...
11 Leftovers That Can Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch,...
The 11 Most Underrated Items to Order at McDonald’s
Are the Golden Arches are calling your name? Skip the famous Big Mac and chow...
13 Foods You Should Never Put in a Slow Cooker
Low, slow heat can make for some truly droolworthy meals, but it's important to remember...
15 Foods You Should Never Buy Generic
Store brands can save you money—but some aren't always the bargain they seem.
13 Foods Doctors Eat When They Have a Cold
When illness strikes, this get-better menu is what the pros on the front lines of...
10 Everyday Objects That Could Land You in the ER
You know how to handle a knife and change your smoke detector batteries. But you...
Doctors Reveal the Real Questions You Should Be Asking Them
Too often, patients neglect to ask vital questions that could affect their treatment or overall...
14 Fall Superfoods You’re Still Not Eating
Adding these autumnal delights to your plate will net you the nutrients you need to...
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The Diet That Could Stop Cancer from Spreading
If you’ve been diagnosed with cancer, check out what the experts say about why...
12 Fast Food “Facts” That Are Actually False
For some reason, we love to tell whoppers about the horrors behind the counter at...
The Ultimate Whole30 Shopping List
Your aisle-by-aisle guide to what you can eat while you're trying out this popular but...
This Is What Happens to Your Body When You Stop Eating Carbs
Low-carb diets are as popular as ever, but the jury's still out on how effective—...