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Do you live in the Nicest Place in America?
Dawn Yanek is a professional writer, editor, and on-air personality with a strong pop-culture and marketing background who has appeared on more than 2,500 live and taped TV segments. She lives in New York with her husband and their two very sweet, insanely energetic kids.

Time-Honored Health Advice That Makes No Sense

Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.