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9 Ways You Can Literally Lose Weight in Your Sleep
Still dreaming about your weight-loss goals? Make them a reality with these scientifically backed ways to shed extra pounds while catching some shut-eye.
59 Health Symptoms You Should Never Ignore
10 Things Your Ears Reveal About Your Health
The Right Time to Take 15 Daily Medications
This Is the Only Sunscreen the FDA Wants You to Use
13 Health “Myths” That Turned Out to Be True
13 Conditions You Think You Have—but Probably Don’t
Health issues in the news can lead to incorrect self-diagnoses—and even a misdiagnosis by...
13 Medical Reasons for Your Shoulder Pain
Medical reasons for shoulder pain can range from a pulled muscle to a rotator-cuff tear...
14 Medications Pain Doctors Try to Avoid
Prolonged use of certain pain medications may lead to serious side effects or addiction. Doctors...
What Standard Thyroid Testing Won’t Tell You
Does a "normal" thyroid test mean that everything's normal? Not necessarily. Here's why the go-to...
13 Foods You Should Never Eat If You Don’t Want Cancer
Your diet affects more than just your waistline. Consuming one or more of these foods...
20 Jobs That Can Up Your Risk for Cancer
Is your job making you sick? If it's listed here, the answer might be yes....
16 Vitamins (and Supplements) Doctors Actually Take Every Day
With so many supplements being touted as the "next big thing," it's hard to figure...
13 Savvy Shopping Tricks You’ll Wish You Knew All Along
The bad news: You're probably overpaying every time you buy something. The really good news:...
The 12 Safest Sunscreens You Can Buy
Confused about which chemicals to avoid in your sunscreen? The Environmental Working Group, a consumer...
13 Everyday Habits You Think Are Unhealthy but Aren’t
If you're feeling guilty for engaging in one or more of these common behaviors, don't....
13 Sunburn Myths That Are Damaging Your Skin
Believing even one of these myths can put you on the fast track to skin...
15 Diseases You Thought Were Gone—but Aren’t
Believe it or not, these retro-sounding illnesses are still alive and well, and without the...
13 Harmless Morning Habits that Are Sabotaging Your Day
How you spend the first moments of your day can set you up for success—...
50 Summer Health Dangers You’re Probably Ignoring
Don't dismiss these very real, often overlooked summer dangers.
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The 8 Best Free Meal Planners to Help You Lose Weight
The key to your dieting success may be right at your fingertips! These are the...
50 Fitness Myths That Can Seriously Damage Your Health
You've heard these "facts" so many times, you've just accepted them as true. But they're...
14 Scary Ways Weight Gain Messes with Your Medical Care
Nearly 40 percent of adults in the United States are obese. If you're a part of...
11 Things to Know About the DASH Diet
Doctors and dietitians love it, and it's won top honors as the best diet for...