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Do you live in the Nicest Place in America?
Kimberly Holland is a lifestyle writer and editor based in Birmingham, Alabama. When not organizing her books by color, Holland enjoys toying with new kitchen gadgets and feeding her friends all her cooking experiments.
The Gross Meat Ingredient You’re Probably Eating
The name suggests something not so appealing, but transglutaminase, or meat glue, is used commonly in many processed foods. Questions remain about how safe it is.
Intermittent Fasting: Here’s How To Start
14 Cancer Warning Signs Your Doctor Should Never Ignore
12 Mistakes Everyone Makes When Cooking Popcorn
12 Best Keto Foods to Buy at Trader Joe’s
100 Children’s Books Everyone Should Read in Their Lifetime
13 Foods That Are Naturally High in Digestive Enzymes
Digestive enzymes help your gut break down foods and deliver healthy vitamins, minerals, protein, and...
11 Signs You Have a Sugar Addiction
These are the signs that your sweet tooth might actually be a serious sugar addiction—...
Why There’s No Such Thing as a “Sugar Rush”
New research says you shouldn't expect a rush when you eat sugar. In fact, you...
11 Tricks to Avoiding Germs That Actually Don’t Work
If you try to avoid germs by using your foot to flush public toilets or...
48 Best Keto-Approved Foods to Buy at Costco
Your local warehouse store can be a boon if you're a bargain-shopping keto eater. The...
11 Mistakes Everyone Makes with Their Air Fryer
They promise low-fat cooking with extra-crispy results, but if you don't use your air fryer...
The Gem in the Royal Crown That’s Said to Be Cursed
It's breathtakingly beautifully, but you might not want this jewel for yourself.
How the Keto Diet Plan Helped Me Kick My Sugar Habit
Pre-keto, no meal was complete without something sweet. A dramatic diet change was in order...
Coffee vs. Tea: Which One Is Better for You?
Both beverages have a legion of loyal drinkers, but is one group edging out the...
How Long Is It Safe to Stay on the Keto Diet?
This high-fat, low-carb eating plan has its fans—and detractors. Here's what the experts say...
12 Things That Happen to Your Body When You Stop Vaping
Vaping can be just as damaging to your health as smoking. But the minute you...
How Much the British Crown Jewels Are Actually Worth
Queen Elizabeth II, as the head of the British state and sovereign, also acts as...
8 Ways Juuls Can Cause Lung Cancer
The popular electronic cigarettes are promoted as a safer alternative to traditional cigarettes or a...
This Is How Much Nicotine Is in One Cigarette
Whether you're looking to quit, trying to substitute alternative products, or are just curious, it's...
17 of the Worst Eating Habits for Diabetes
If you’re trying to lower blood sugar and stay healthy, make sure you aren’...
The 20 Most Popular Superfood Supplements Ordered on Amazon
Here's a guide to Amazon's bestselling superfood supplements, including what they do and why you...
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15 Chefs Reveal Which Foods They Rarely Ever Cook from Scratch
Chefs are renowned for the dishes they craft, but there are foods even they won't...
13 Professional Chefs Reveal Their Least Favorite Food
Day in and day out, these professional chefs are surrounded by food, think about food,...
10 Times You Should Never Use Antibacterial Wipes
Antibacterial wipes are a time-crunched cleaner's best friend—but here are ten things you should...
12 Flu “Myths” That Are Actually True
The flu can survive longer on door handles than you realize, sneeze droplets can fly,...