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Amy Gorin, MS, RDN
Amy Gorin is a freelance writer and owner of Amy Gorin Nutrition in the New York City area. Connect with her on Facebook, Instagram, Twitter, and Pinterest.
14 Foods Everyone Over 50 Should Probably Be Eating
Nutrition requires a little extra attention as you get older—in part because disease risk increases with age, as does the loss of bone and muscle. Add these foods to your day to give your health a boost.
25 Brain-Boosting Foods That Will Keep You Sharp
14 Vitamin Brands Doctors Trust Most
The Label We’ve All Been Waiting for on Genetically Modified Foods
12 Restaurant Foods with More Sugar Than a Candy Bar
13 Best Probiotics for Women
13 Probiotics Brands Nutritionists Trust the Most
When it comes to choosing the right probiotic, some pointers—and recommendations from top nutrition...
15 Foods Anti-Aging Experts Eat Every Day
Eat the foods that slow signs of skin aging, increase bone density, keep our minds...
13 Anti-Aging Supplements Doctors Trust the Most
These anti-aging supplements may help keep your skin supple, your bones strong, and your brain...
The 16 Most Underrated Items at Your Favorite Grocery Chains
Did you know there are secret ways you could be purchasing more nutritious, higher-quality food...
14 Healthy Meal Ideas You Can Make in 20 Minutes
Looking for cheap, healthy meals you can make in a flash? These lunch and dinner...
13 Foods You Need to Start Eating in 2019
What foods should you be eating in 2019 for optimal health, energy, and vitality? We asked...
The Healthiest Things to Eat at 25 Fast Food Restaurants
Yes, dietitians eat fast food—but they're very choosy. Use their best fast-food bets when...
12 Healthy Desserts That Can Actually Help You Lose Weight
Love dessert but not the sugar? Here are a bunch of healthy desserts made with...
14 Food Rules of an Anti-Inflammatory Diet
The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease....
The Healthiest Party Foods to Buy at Costco
When planning a party, Costco's bulk buys are a big help—especially if they're healthy...
12 Surprising Household Items That Could Make You Gain Weight
What if the things you use every day were adding inches to your waistline? New...
17 Nutritionists Reveal Their Top Healthy-Eating Secrets
How do registered dietitians eat to stay in tip-top health? Borrow a few of their...
15 Grilling Recipes Under 400 Calories
Nothing screams "summer" like hot-off-the-grill grub. Step up your BBQ game with tasty grilled recipes...
11 Foods You Should Avoid on Vacation
Don't let foodborne illness or tummy troubles ruin your getaway! Avoid these foods and drinks...
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19 Foods Nutritionists Always Buy at Trader Joe’s
Looking for healthy food shopping inspo? Get the inside scoop on what's in a dietitian's...
13 Food Scraps You Never Knew You Could Eat
Americans waste 133 billion pounds of food annually, according to the U.S. Department of Agriculture....
15 Quick Healthy Meals Doctors Make Every Day
What do doctors and nutritionists eat to stay healthy? They rely on quick healthy meals...
This Is What Really Happens to Your Body When You Go Under Anesthesia
Going under anesthesia can be scary. But knowledge is power—so read on to find...