Nancy Monson is a writer, artist, and certified health coach who frequently writes on health, nutrition, pet, travel, and creativity topics. Her work has been published in over 30 national publications and websites, including Reader’s Digest, AARP The Magazine, Family Circle, Glamour, USA Today, Woman’s Day, and Women’s Health. She’s also the author of Craft to Heal: Soothing Your Soul with Sewing, Painting, and Other Pastimes, about the health benefits of pursuing a creative hobby you love. See more of her work at NancyMonson.com. Follow her on Twitter, Instagram and LinkedIn.