Work & Career

They say you spend over a third of your life working, so you might as well love what you do. Whether you are loving every second of work, searching for a new career, or just trying to make the workday a little more bearable—Reader’s Digest is here with the tips, tools, and strategies to help you get to work.

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18 Tricks to Beat the Afternoon Slump at Work

When your energy is drained, these tricks will help you recharged and be productive through the end of the day.


Yes, Social Jet Lag Is a Thing—Here’s Why You Need to Know About It

This scary condition could be seriously affecting your health.


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These Are the Worst Jobs for Sleep. Did Yours Make the List?

You'll be shocked by which job is most likely to get enough sleep every night.


Trouble Sleeping? Turn Off Your Gadgets!

If you’re a social media junkie like me, that hour before bed signals quality time with a smartphone or laptop.

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Are Sleepy Pilots Risking Your Life?

A new National Sleep Foundation Survey reveals the shocking risky sleep habits of transportation professionals.