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Instant Mood Boosters You Won’t Want to Live Without
We asked happiness experts, social workers, and more what they do to feel good right this instant.
14 Things to Never Say to Someone with Depression
7 Foods that Could Make Your Depression Worse
10 Silent Signs Your Dog Is Depressed
10 Things You Should NEVER Say to Someone Suffering with Anxiety
17 Medical Reasons You Always Feel Cranky
7 Silent Signs of High Functioning Anxiety
Your anxiety may be affecting your life—and your general health—more than you realize. Here are the...
15 Serious Diseases That Strike Women More Than Men
If you're a woman, you should be aware of your increased risk of these conditions.
What Psychologists Wish People Knew About Depression
We debunk the myths and misinformation about mental illness that keep people from getting the life-changing...
8 Bipolar Symptoms You Might Be Ignoring
It can be tough to figure out if you're just moody, or if your emotional highs and lows are the result...
8 Hidden Signs of Depression to Watch Out For
Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy. These...
If You Think You Have Depression or Mental Illness, Take This Test on Google
ecause Google always has the answer—even when it involves your own mind.
11 Scary Things Sugar Does to Your Body
Do you have a sweet tooth or live for your daily soda? You may change your habits after you hear what...
26 Depression Quotes That Capture Exactly What You’re Feeling
You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone in your struggles....
7 Silent Signs of Serotonin Syndrome
Symptoms can range from mild to severe—and if left untreated—can even be deadly.
9 Signs You Should Think About Seeing a Therapist
Therapy can be life-changing. Here's how to tell if it might benefit you.
22 Secrets Your Therapist Won’t Tell You
Whether or not you're part of the 25 percent of adults who've seen a therapist, these insider secrets...
10 Things About Postpartum Depression Your OB/GYN Wishes You Knew
Postpartum depression can really knock the wind out of a new mom. Symptoms such as insomnia, loss of...
8 Surprising Causes of Obsessive-Compulsive Disorder
Obsessive thoughts (fear of germs, for example) or urges, followed by compulsions (excessive cleaning...
13 Silent Signs Your Microbiome Could Be in Trouble
That collection of bacteria in your gut could have more wide-reaching health effects than you realize....
21 Amazing Health and Beauty Benefits of Olive Oil
This ancient remedy is unbelievably versatile and good for your body—both inside and out!
12 Simple but Powerful Ways Psychologists Ward off Depression and Anxiety
Therapists have the same emotional highs and lows as everyone else, but they also have some handy-dandy...
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12 Instant Mood Boosters You Won’t Want to Live Without
In real life, achieving an upbeat or relaxed mood can come down to the little things we do for ourselves—or...
10 Vitamins for Depression That Could Boost Your Mood
A diet deficient in key vitamins and nutrients might be to blame for bouts of bad moods. Here are some...
10 Ways to Have a Healthier Relationship with Social Media
Social media is a great way to keep in touch with friends and family; while also sharing information...
14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds)
Take charge of your health with these simple, easy tests that could uncover serious problems. No health...