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Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.
Black Forest Mousse Cake
Here's one of those heavenly warm chocolate cakes that is very light, surprisingly low in...
Easy Spring Recipe: Fish Tacos
[quicklook-recipe prep_time="20min" cook_time="7min" serves="4" details="" ] Here's a truly fun way to...
The Speedy Guide to Make-Ahead Oatmeal
Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the...
13 Things You Never Knew About Your Weight Until Now
A bad case of the late night munchies aren't the only reason for your weight gain.
5 Moves for a Longer Life
Diabetes stats just keep spiking — a staggering 350 million people around the globe now have the...
9 Steps to a Low-Carb Diet
If you're looking for low-carb diet tips, these easy, step-by-step changes will help you swap...
Pistachio-Orange Crusted Chicken
[ingredients-list title="Ingredients" serving_size="Serves 2"] [ingredients-left] 1 boneless skinless chicken breast half (8 to 10 ounces) 1/8 teaspoon...
Broccoli Cheddar Omelet
You can make this as one large omelet and cut it into two servings or make two in smaller skillets.
This bread is wonderful toasted for breakfast, when the gentle aroma of warm cinnamon makes...
Watermelon and Feta Salad
In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet...
7 Healthy Family Dining Tips
Eat meals together as a family.Experts say that families reap enormous emotional benefits when...
9 Tips for Doctor Visits That Work
By now, it's a world-famous statistic: Experts have found that doctors tend to interrupt patients...
Pecan Sweet Potato Salad Recipe
A new twist on an old favorite, this tasty, easy-to-make sweet potato salad is sure...
Are Toxic Chemicals Making Us Fat?
How concerned should we all be about toxic chemicals like BPA (bisphenol-A)? The answer? Very,...
Herbed Chicken and Apple Burgers
This recipe will lighten up your burgers and add new flavor at the same time....
15 Healthy Low-Calorie Snack Strategies
If you go more than four or five hours between meals, a mid-afternoon snack might...
Understanding Gestational Diabetes
Learn more about gestational diabetes and how to protect your pregnancy.
Sleep Apnea and Diabetes
Up to one in four people with type 2 diabetes may also have obstructive sleep apnea (...
Vitamin D and Diabetes
Nine out of ten people with type 2 diabetes had low blood levels of vitamin D...
Tips for Helping a Person With Diabetes
Diabetes is tough. When you have diabetes, you need to eat healthy food, stay active,...
The Drawbacks of Drinking
Alcohol has a number of caveats. First, the line between healthy and unhealthy drinking appears...
Manage Diabetes With Sports and Hobbies
You don't have to be one of those 10-mile-a-day runners or a Tour de France...
The 24-Hour Stress Cure for Diabetes
Feeling anxious can promote less-than-healthy habits, like eating junk food and skipping the gym. With...
Cutting Cardiovascular Risks
Cardiovascular disease and diabetes often appear together. It isn't entirely clear how the two diseases...
New Warning for Smokers: Nicotine Raises Blood Sugar
If you smoke and have diabetes, here's another reason why quitting cold turkey is the...
Fighting the Type 2 Diabetes Epidemic
What used to be called "adult-onset" is now known as type 2 diabetes, and it's occurring...
8 Swaps to Eat More Good Carbs
Everyone has a weakness that they turn to in times of a desperate carb craving....
Diabetes Super Foods
Eating right is key to managing diabetes. Fortunately, your food "prescription" includes filling, flavorful fare...
Why Blood Sugar Matters
For most of us, even when blood sugar skyrockets after a big meal, our bodies...
Artificial Sweeteners and Diabetes
Learn about the sweetener options that can help you manage diabetes, including sucralose (Splenda), Truvia,...
Exercising Safely With Diabetes
Having diabetes doesn't mean you have to avoid physical activity. It just means that you...
Could You Have Type 2 Diabetes and Not Know It?
Type 2 diabetes accounts for 90 to 95 percent of all cases of the disease. In type 2 diabetes (...