Skip to content
Skip to footer
Diet & Weight Loss
Food Fun & News
Recipes & Cooking
Work & Career
Share Your 100-Word Story
Amazing Survival Stories
Submit Your Joke
All Funny Jokes
Sweepstakes and Prizes
Do you live in the Nicest Place in America?
Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.
Kiss Meat (and Diabetes) Goodbye?
A diet of whole grains, vegetables, and other plant foods may be the key to...
Mocha Ricotta Tiramisu
Instead of layering the ladyfingers with whipped high-fat mascarpone cheese, a light and creamy mixture...
How to Reduce Your Risk of Diabetes
Over 1.5 million Americans are diagnosed with diabetes every year. Simple additions and subtractions might help...
3 Healthy Breakfast Makeovers for Long Lasting Energy
Typical Breakfast3 4-inch (10-cm) white flour waffles with 3 tablespoons maple syrup 2 slices regular bacon 8 ounces (250...
13 Quick Fixes for a Diet-Friendly Kitchen
1. Keep the kitchen clean.Make a rule and impress it on all family members: dirty...
8 Kitchen Cabinet Makeovers for Weight Loss
1. Portion nuts in snack-sized bags.Sure, you know that nuts are a healthy snack — we've...
Diabetes: What to Do Now
Diabetes can shorten your life by as many as 15 years. Michael Dansinger, MD, assistant professor...
Salmon Sandwiches With Wasabi Mayonnaise
[quicklook-recipe prep_time="20min" serves="4" details="" ] When you get tired of tuna sandwiches, try this...
Herbed Turkey Breast
[quicklook-recipe prep_time="20 min" cook_time="2-3 hrs" serves="16" details="" ] Low in fat and calories,...
Chocolate Angel Food Cake
A light and healthy treat (133 calories!) that will please your sweet tooth.
15 Diabetic-Friendly Snack Tips
If you're diabetic, a smart and satisfying snack can be one tool to help keep...
8 Healthy Sandwich Recipes
Salmon Sandwiches With Wasabi MayonnaiseWhen you get tired of tuna sandwiches, try this recipe, which...
Cream-Filled Strawberries Recipe
[quicklook-recipe prep_time="30 min" cook_time="" serves="18" details="" ] [ingredients-list title="Ingredients" serving_size=""] [ingredients-left] 18 large...
13 Tips for Fun and Active Travel
Take a break from lounging by the pool and try these fun, calorie-burning activities on...
7 Home Health Checks That Can Save Your Life
1. Do a Wheeze CheckUntreated asthma leads to 1.8 million ER visits and 4,000 deaths a year.Asthma...
Pastel Tea Cookies Recipe
These cookies are perfect to eat for a low-calorie treat.
The Best Herbs and Supplements for Diabetes
Can herbs or supplements help you control your diabetes? These 10 have shown some promise in...
Heart-Healthy Mediterranean Recipes
Your taste buds don't have to suffer for your heart's sake: Studies show that a...
10 Things to Remember About Alcohol and Blood Sugar
Have only one glass of wine or one beer.If you can keep your alcohol...
7 Tricks to Drop Pounds
Chew GumVolunteers who chewed gum for 15 minutes each hour between lunch and a snack consumed 60...
10 Last-Minute Healthy Appetizers
Cheesy Zucchini BitesThis healthy appetizer includes all the colors of Christmas.19 calories per pieceGet the...
4 Super Foods for Preventing Diabetes
If you develop diabetes, you can expect it to steal years from your life. Sound...
Multi-Grain Pancakes or Waffles
[quicklook-recipe prep_time="20 min" cook_time="20 min" serves="" details="" ] Here, everyone's favorite weekend treats have...
8 Healthy Breakfast Recipes for Energy and Appetite Control
Get the Spinach and Goat Cheese Omelet RecipeNutrition Facts235 calories, 20 g protein, 4 g carbohydrates, 1 g...
Creamy Baked Custards
[quicklook-recipe prep_time="40 min" cook_time="30-35 min" serves="6" details="" ] Take care not to overcook...
Lemony Blueberry Cheesecake Bars
Naturally sweet blueberries stretch these bars' creamy filling.
Vanilla Angel Food Cake
This dessert is made using egg whites only, no yolks, and during baking develops a...
10 Delicious, Diabetic Desserts
These easy dessert recipes make eating well with diabetes a little sweeter.
Baked Almond-Stuffed Peaches
Try a variation featuring apples and stuffing them with a cinnamon macaroon filling. The fruit...
Blueberry Swirl Coffee Cake
[quicklook-recipe prep_time="20 min" cook_time="40 min" serves="16" details="" ] This moist and tender cake is...
Healthy Snack Ideas for Better Diabetes Nutrition
Snacking isn’t right for everyone who has diabetes, but for some people, especially those...
Counting Your Carbs: An 8-Step Guide for Better Blood Sugar
Because carbohydrates raise blood sugar, managing your carbs is key to managing your diabetes. One...