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Diet & Weight Loss

13 Best Fall Superfoods for Weight Loss

When one season rolls into the next, you not only get changing weather and temperatures, but also a new slew of seasonal produce that packs a nutritional and tasty punch. Autumn, in particular, brings some delicious savory and sweet flavors, thanks to produce you can count as superfoods. Stock up on these fall favorites that aren't only good for you, they'll also help you keep pounds off as the days turn colder.