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11 Leftovers That Can Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods.
10 Kirkland Items You Should Always Buy at Costco
13 Secrets Food Truck Employees Aren’t Telling You
10 Things You Should Never Order off a Kids’ Menu
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
13 Foods Doctors Eat When They Have a Cold
24 Ways Salt Is Making You Sick
You’re probably eating way too much salt, and your body isn’t happy about...
How to Gain Weight: 13 Foods to Help You Add Pounds if You’re Underweight
If you're underweight—or are dropping pounds for no clear reason—your first stop should...
14 Food Rules of an Anti-Inflammatory Diet
The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease....
13 Best Keto-Approved Thanksgiving Foods
If you’re following the keto diet this Turkey Day, you don’t have to...
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but nutritionists say you should add these staples...
10 Key Things You Need to Know About the Vegetarian Keto Diet
Just because you don’t eat meat doesn't mean you can’t try this high-protein...
25 Weight-Loss Tricks That Take Only 5 Minutes or Less
Small changes can still make a big difference in your waistline. Experts reveal the quick...
15 Fall Superfoods That Aren’t Worth Your Time
Some superfoods are too darn hard to find in your local supermarket, too expensive, or...
14 Best Foods That Reduce Stress
Stress robs your body of the very vitamins and minerals that can help you cope....
14 Foods That Are Worse for Your Teeth Than Candy
You could be sabotaging your beautiful smile without even knowing it. Here are the foods...
10 Foods That Are Tied Directly to Cancer
You already know that certain foods are bad for your waistline and heart, but recent...
10 Sneaky Foods That Can Increase Your Blood Sugar
You know you should avoid processed foods and sugary treats if you're watching your blood...
10 Ways the Keto Diet Can Backfire
The latest low-carb eating trend promises rapid weight loss. Like any quick fix, though, this...
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible.
20 Food Facts That Will Change How You Eat
You won't believe some of the stuff you've been swallowing. Read these food facts from...
14 Restaurant Meals You’re Wasting Your Money On
Just because the pasta is cheaper than the steak doesn't mean it’s a better...
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9 Easy Habits That Can Reduce Your Risk of Liver Disease
Drinking alcohol isn't the only lifestyle factor that can damage your liver. Here's everything you...
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life....
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you're there,...
10 Foods That Used to Be Bad for You—but Now Aren’t
These foods once had a bad reputation for people trying to watch their weight or...