5 Alternatives to Peanut Butter

Tired of your same old peanut butter? Try one of these fun spreads to mix up your regular peanut butter and jelly sandwich.

Rawtella: Just like the yummy Nutella you know and love, but raw, vegan, gluten-free, and safe for people with peanut allergies. Perfect on a grilled banana sandwich.

PB2: It’s peanut butter, but it’s powdered, and has 85 perfect fewer fat calories. Just add water. Delicious in smoothies.

Nuttzo: If you’re a nut lover, this is the spread for you. It’s packed with peanuts, flaxseeds, hazelnuts, cashews, almonds, brazil nuts, and sunflower seeds. Spread on toast, waffles, or pancakes for a great start to your morning.

Coconut Butter: If you love coconut, you won’t be able to keep your spoon out of this jar. So delectable, you can even use it as a frosting on desserts.

Sunflower Seed Butter: If you’re allergic to nuts, this is your answer to a nut butter taste and texture. Plus it’s got one-third less saturated fat than traditional peanut butter. It’s also a great substitute for any recipe that calls for peanut butter.

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