Beefy Roll-Up Recipe


  • 4 oz. deli roast beef slices (or cooked roast beef), cut into thin strips
  • 2 ½ tbsp. corn relish
  • 1 tbsp. salad dressing (or mayonnaise)
  • 1 flour tortilla (9 inch diameter)

    How to make it 

  • 1

    Corn And Beef Filling: Combine first 3 ingredients in small bowl. Makes about 1/2 cup filling.

  • 2

    Spread filling evenly on tortilla, almost to edge. Roll up tightly, jelly roll-style. To serve, cut in half diagonally.

Nutritional Information(per serving)

  • Calories: 472
  • Fat: 17.2
  • Saturated Fat: 3.2
  • Cholesterol: 7mg
  • Sodium: 595mg
  • Carbs: 40g
  • Protein: 40g
  • Fiber: 2g

Variation: Place green leaf lettuce on tortilla before filling and rolling.

Also, see 9 Healthy Back to School Lunch Recipes

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