This superfruit is packed with feel-good vitamins (A, C, and E), potassium, magnesium, folate, iron, and more. It also has melatonin, an antioxidant to help regulate your heart. This is exactly how long women want sex to last.
Pumpkin seeds are high in magnesium—156 mg in just an ounce! According to Dr. Oz, magnesium helps raise testosterone levels by making sure more enters the blood stream.
Decadent yet light as air, it just isn’t dessert without this rich topping. While there’s no evidence that whipped cream will boost libido, it’s sure to put you in the mood. Next, remember to avoid the foods that could seriously kill your sex drive.