This just in: Having sex at least once a week can help you live longer! And one of the most notorious natural aphrodisiacs is oysters, which are high in zinc and have a reputation for being great for love and fertility. Researchers recently found that oysters contain amino acids that trigger production of sex hormones. These 9 expert-approved tips will improve your sex life in a day.
This invigorating spice has an exotic reputation and a bright red color, which could be why it’s considered a natural aphrodisiac and a symbol of love. But there’s scientific backing, too. Chili peppers stimulate endorphins (the brain’s feel good chemicals), speed up heart rate and make you sweat, which all mimic how you feel when you’re aroused, Dr. Meryl S. Rosofsky told the New York Times.
It could be the sensuous pear shape, or the rich flavor of the fruit that gave avocado its aphrodisiac reputation as far back as the Aztecs. (Did you know there’s a perfect time of day to have sex?) And while the jury is still out on just how lust-ful avocados are, Barbara Klein, professor of food and nutrition at the University of Illinois, told the California Avocado Commission that the fruit’s high levels of vitamin E could help keep the spark alive because of its role in maintaining “youthful vigor and energy level.”