15 Genius Ingredients to Add to Your PB&J
The PB&J is a quick classic. But we've got 10 ways to make sure today's lunch isn't plain ol' peanut butter.
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The average American eats a whopping 2,983 peanut butter and jelly sandwiches in a lifetime. They don't all have to be the same! Here are our 10 best peanut butter sandwich ideas that are anything but boring.
Cinnamon and raisins
Swap out your everyday whole wheat bread in favor of super-tasty cinnamon swirl. Don't forget to add some raisins before you "close" the sandwich, or maybe a sprinkle of cinnamon sugar!
Spread on a thin layer of cream cheese. It's heavenly with the jam, plus every tablespoon of cream cheese is worth an extra 1g of protein. If you were curious, this is where peanut butter and jelly sandwiches came from in the first place.
You've probably added bananas to your PB&J. But how about sliced strawberry (amazing with strawberry jam), apple (a tart variety like Granny Smith) or even grapes?
This is an ingredient that's irresistible! Swirl honey into your peanut butter and that sandwich will be extra-sweet. It's even better when the honey is warm.
The classic “fluffernutter” sandwich pairs PB with cloud-like marshmallow fluff. (You'll pick up s'more points if you add Nutella, too.)
Sprinkle on a layer of cereal–like Cocoa Pebbles, Cinnamon Toast Crunch or Honey Nut Cheerios–for extra crunch. (Wait to do this 'til right before you eat!)
Nuts or seeds
Add texture and protein to your sandwich with a sprinkling of toasted pecans or slivered almonds. You can also use flax or chia seeds, too, for more nutrition.
Looking for crunch, but prefer salty over sweet? Just layer crispy potato chips right on top of the peanut butter and enjoy. Yum!
Coconut is the secret to some of our favorite desserts. Let it be the secret to your best-ever peanut butter and jelly sandwich. Give it a quick toast to add flavor and texture to this sammie.