Berry Creamy Waffles Recipe


  • ¼ cup frozen mixed berries
  • ¼ cup applesauce
  • 2 frozen waffles
  • 6 tbsp. vanilla yogurt

    How to make it 

  • 1

    Put the berries and applesauce into the bowl. Microwave, covered, on high (100%) for 1 minute. Stir. Microwave on high (100%) for about 30 seconds more until hot. Use the oven mitts to remove the bowl from the microwave. Set aside.

  • 2

    Toast the waffles. Place 1 waffle on the plate.

  • 3

    Spread 2 tbsp. of the yogurt on the waffle. Spread 1/2 the berry mixture on the yogurt. Put the second waffle on top of the berry mixture. Spread another 2 tbsp. of the yogurt on the second waffle. Top with the remaining berry mixture. Spoon the remaining yogurt onto the centre of the berry mixture.

Nutritional Information(per serving)

  • Calories: 329
  • Fat: 8.1g
  • Saturated Fat: 2.2g
  • Cholesterol: 22mg
  • Sodium: 639mg
  • Carbs: 57g
  • Protein: 9g
  • Fiber: 5g

Tip: Any berries, fresh or frozen, will make this waffle stack taste great. What’s in the freezer?

Also, see 15 Healthy Back to School Breakfast Recipes

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