Waldorf Tuna Salad

[quicklook-recipe prep_time=”20 min” cook_time=”” serves=”4″ details=”” ] Change up your tuna salad by adding delicious apples, raisins, dates, and walnuts,

[quicklook-recipe prep_time=”20 min” cook_time=”” serves=”4″ details=”” ]

Change up your tuna salad by adding delicious apples, raisins, dates, and walnuts, then top it all with a tangy yogurt dressing.

[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]

  • 2 cans (6 ounces each) light water-packed tuna, drained and flaked
  • 1 large red apple, chopped
  • 1/3 cup chopped celery
  • 1/3 cup raisins
  • 1/3 cup chopped dates

[/ingredients-left]
[ingredients-right]

  • 1/4 cup walnuts
  • 1/2 cup fat-free plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 4 lettuce leaves
  • 1/4 cup shredded reduced-fat Monterey Jack cheese

[/ingredients-right]
[/ingredients-list]

[step-list-wrapper title=”How to make it” time=”20 minutes”]
[step-item number=”1″ image_url=”” title=”” ]In a large bowl, combine the tuna, apple, celery, raisins, dates, and walnuts. [/step-item]

[step-item number=”2″ image_url=”” title=”” ]Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. [/step-item]

[step-item number=”3″ image_url=”” title=”” ]Serve on lettuce-lined plates; sprinkle with the cheese.[/step-item]

[/step-list-wrapper]

[nutrition-info calories=”340″ calories_fat=”” fat=”12g” sat_fat=”2g” choles=”36mg” sodium=”495mg” carbs=”34g” sugars=”” protein=”28g” fiber=”4g”]

Serving size: 3/4 cup

    [/nutrition-info]

    Originally Published in Reader's Digest

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