15 Cartoons People with Anxiety Will Understand Instantly
Coping strategies for anxiety include rest, exercise, meditation, and limiting alcohol and caffeine, which can trigger panic attacks, according to the Anxiety and Depression Association of America. They also suggest indulging in some humor. Which we just happen to have for you.
You constantly feel like you’re being judged
Gregory Kogan for Reader's Digest
Even by inanimate objects. Don’t miss these cartoons that all introverts will understand.
Try to tackle one sticky note at a time. Does the Christmas season stress you out, too? These comics are for you.
You can’t escape the stress that’s staring at you with its beady black eyes. These love and marriage cartoons are hilariously accurate.
Simple tasks can become sources of unnecessary pressure to make the right decision
Rina Piccolo for Reader's Digest
Don’t even get us started on sales and discounts. Here are more things only people with anxiety will understand.
I don’t think I’m ready for that. All technophobes can appreciate these cartoons.