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12 Ways to Wake Up Happier Tomorrow Morning (and Every Morning)
We'd be happier if only things were different, right? If we had more money or a better job or weighed 20 pounds less? With these positivity-boosting strategies, you can be happier right now—no life changes needed.
9 Almost Effortless Ways to Become a Morning Person
Crisis Counselors Reveal the 9 Things Everyone Needs to Know About Anxiety
13 Times Fortune Cookies Literally Changed People’s Lives
11 of the Most Inspiring Quotes from the Dalai Lama
25 Easy Ways to Be Healthier Than Ever in the New Year
14 New Year’s Resolutions to Make 2019 Your Happiest Year Ever
New Year's resolutions may sound cliché, but experts say there are ways to keep them.
50 Everyday Habits That Can Make You Look Younger
Forget aging gracefully—here's how to age youthfully. Keep a healthy glow, a spring in...
10 Surprising Ways Stress Is Good for Your Body
Stress is almost always the bad guy in life, but—surprise!—moderate amounts of it...
10 Surprising Tricks to Be Happier (Without Really Trying)
The simplicity of these science-backed happiness habits—and how easy they are to incorporate in...
7 Weird Things That Happen to Your Body When It Starts to Get Dark Out Earlier
Yes, there's SAD (seasonal affective disorder), but also these surprising side effects.
8 Medical Reasons That Might Explain Why You’re Always in a Bad Mood
If you have the moody-blues, seem mad or are just all-around in a bad mood,...
10 Incredible Benefits of Owning a Pet
As if you needed another reason to love your furry friend, your pet could give...
17 Secrets of the Happiest Families
Happy families share some habits that make for fulfilling conversation, productive housework, and more subdued...
18 Forgiveness Quotes That Will Help You Finally Let Go
Want more space in your life and your mind? All you need is to do...
29 Positive Quotes to Make You See the Glass Half Full
A few happy words can make all the difference.
63 Best Friend Quotes You’ll Want to Text to Your BFF Now
More than any relationship you'll ever have, your bestie knows you through-and-through. In case you...
7 Things Lucky People Do That You Don’t
If you can't find a four-leaf clover or magic charm, you can always create your...
How Not to Feel Lonely: 50 Science-Backed Tips Everyone Should Read
Whether chronic or transient, loneliness can be very complex; its antidote can't exactly be boiled...
12 Quotes About Sunshine That Will Cheer You Up
Get ready for some day-brightening words of wisdom!
10 Natural Ways to Release Endorphins Instantly
Time to get the "feel good" chemical flowing.
22 Things Everyone Should Do at Least Once Before Summer’s Over
Don't let the last few warm, beautiful days of the season go to waste! Ice cream, stat!
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23 Instant Mood Boosts You’ll Want to Make a Habit
When you’re down in the dumps, give yourself a dose of happiness.
13 Things That Could Happen When You Quit Social Media
Social media is glorious fun and a colossal time-suck, not to mention pretty darn addictive....
Successful People Do These 8 Things Each Weekend
Time management expert Laura Vanderkam reveals the subtle secrets to restorative and productive weekends in...
9 Clear Signs You’re a Perfectionist (And It’s Ruining Your Life)
Depression, binge eating, no sex drive ... Here's how to escape the surprising pitfalls of being...