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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
The Answers to the 13 Most Contentious Health Debates
Admit it, you've definitely looked up whether red wine is healthy, or if the eggs you love so much are doing more harm than good. We've got the answers right here.
Heat Rash or Sunburn: Here’s How to Tell the Difference
I Battled Depression for 20 Years and This Is the Treatment That Finally Worked
17 Surprisingly Unhealthy Foods You Might Want to Avoid
The 8 Smartest Ways to Tan (and No, None Include Sun)
11 Must-Try Tricks for Having Healthy, Gorgeous Hair All Summer Long
I Was Dying of Cancer—Till a New Test Showed Doctors Exactly How to Treat It
Keith Taggert never dreamed the tiny lump in his cheek was terminal cancer. Five years...
The Best Probiotic Yogurt Brands for Better Gut Health
Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks...
How to Get Rid of Bed Bugs
Nothing evokes sheer panic like seeing a bed bug or waking up with bed bug...
15 Things You Didn’t Know Could Literally Slow Down Aging
The fountain of youth just isn't a myth: You can actually delay the aging process...
9 Foolproof Tricks to Avoid Tick-Borne Illnesses
Avoiding a tick bite is the best protection against tick-borne illnesses, including one that's more...
16 Things Cancer Patients Wish You Knew
To be as supportive as possible, understand what your loved ones who are cancer patients...
Munchausen Syndrome by Proxy: The Rare Mental Health Problem Behind the Gypsy Rose Case
Based on a true story, the Hulu show "The Act"—starring Patricia Arquette—is shining...
11 of the Best Foods to Eat During Chemotherapy
These healing foods may help minimize chemo side effects, though every diet for cancer patients...
10 Reasons to Avoid All Soda—That Means Diet Too
It might be refreshing but soda can seriously damage your health.
14 Organic Foods Nutritionists Don’t Waste Their Money On
Eating organic is great in theory, but it can add up quickly. The experts reveal...
12 Silent Signs of Gastritis
A lot of people think they have basic indigestion when what they really have is...
Allulose: The New Sugar Hiding in Your Food
Why is this new sugar gaining popularity? Here's what you need to know about allulose—right now.
15 Beach Safety Rules That Can Save Your Life
The lazy days of summer are no time to get lazy about water safety.
10 Easy Tips to Prevent the “Office 15”
Don't let a sedentary job and too many break room treats and birthday parties sabotage...
7 Healthy Chinese Food Dishes You Can Order Tonight
Craving an Asian-inspired meal, but need some direction on healthy choices? Look no further than...
This Is What Happens to Your Body When You Eat Chocolate
The benefits start immediately.
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My “Flu” Symptoms Almost Led to Heart Failure
For Jenny DeVoe, the fever, body aches, and nausea were symptoms of a life-threatening condition....
After Struggling with His Obesity for Years, This Man Wanted to Give Up—Then He Adopted a Dog
I was morbidly overweight and disconnected from the world. So was Peety. Then we found each other.
What It’s Really Like to Have Narcolepsy
For people with this chronic sleep disorder, there is no corner of life that narcolepsy...
14 Healthier Ingredient Substitutions You Never Thought to Try
Nutritionists and food experts reveal their sneaky secrets to cut fat, sugar, and calories out...