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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
17 Surprisingly Unhealthy Foods You Might Want to Avoid
Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re not as nutritious as you think.
9 Foolproof Tricks to Avoid Tick-Borne Illnesses
16 Things Cancer Patients Wish You Knew
Munchausen Syndrome by Proxy: The Rare Mental Health Problem Behind the Gypsy Rose Case
11 of the Best Foods to Eat During Chemotherapy
10 Reasons to Avoid All Soda—That Means Diet Too
14 Organic Foods Nutritionists Don’t Waste Their Money On
Eating organic is great in theory, but it can add up quickly. The experts reveal...
12 Silent Signs of Gastritis
A lot of people think they have basic indigestion when what they really have is...
Allulose: The New Sugar Hiding in Your Food
Why is this new sugar gaining popularity? Here's what you need to know about allulose—right now.
15 Beach Safety Rules That Can Save Your Life
The lazy days of summer are no time to get lazy about water safety.
10 Easy Tips to Prevent the “Office 15”
Don't let a sedentary job and too many break room treats and birthday parties sabotage...
7 Healthy Chinese Food Dishes You Can Order Tonight
Craving an Asian-inspired meal, but need some direction on healthy choices? Look no further than...
This Is What Happens to Your Body When You Eat Chocolate
The benefits start immediately.
My “Flu” Symptoms Almost Led to Heart Failure
For Jenny DeVoe, the fever, body aches, and nausea were symptoms of a life-threatening condition....
After Struggling with His Obesity for Years, This Man Wanted to Give Up—Then He Adopted a Dog
I was morbidly overweight and disconnected from the world. So was Peety. Then we found each other.
What It’s Really Like to Have Narcolepsy
For people with this chronic sleep disorder, there is no corner of life that narcolepsy...
14 Healthier Ingredient Substitutions You Never Thought to Try
Nutritionists and food experts reveal their sneaky secrets to cut fat, sugar, and calories out...
49 Secrets Your Pharmacist Isn’t Telling You
Learn how to save money, avoid mistakes, and get the most out of your visit to the drugstore.
Why People with Red Hair Have a Higher Risk of Skin Cancer
Hint: The answer might be in your genes.
50 Secrets Surgeons Won’t Tell You
Surgeons have our lives in their hands, but most of us know more about the...
22 Habits That Are Making You Age Faster
Cut back on these practices today for a more beautiful, healthier tomorrow.
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Can’t finish that one-mile run anymore? It could be your heart.
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30 Cancer Symptoms You Should Never Ignore
Don't dismiss these symptoms, no matter how trivial they might seem. Getting checked out could...
Wash Your Hands Immediately After Touching These 10 Things
Washing your hands is a given if you want to avoid germs—but it's especially...
20 Secrets to Steal from People Who Never Get Sick
With the fall and winter months looming, our immune systems become more vulnerable to colds,...
14 Stroke Risk Factors You Can Control (and 5 You Can’t)
"A stroke can happen to anyone at any time," warns the National Stroke Association. That's...