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Do you live in the Nicest Place in America?
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
25 Ways You Can Relax that Don’t Cost a Cent
Got no chill? Try these simple ways to relax and unwind today.
“Safe” Swimming Products You Shouldn’t Trust
10 Drowning Myths Everyone Still Believes
12 Common Bedroom Items That Are Secretly Toxic
3 Times You’re Most Likely to Get Heatstroke
Here’s Why You Can Never Buy Too Many Sweet Cherries: Packing in the Health Benefits of Summer’s Super Fruit
Why You Shouldn’t Drink Coffee on an Empty Stomach
Trust us, it's just not worth the side effects.
29 Can’t Miss Deals for Nordstrom’s Anniversary Sale
There's never been a better time to stock up on your favorites than at Nordstrom's...
11 Ways You’ve Been Swimming All Wrong
New swimming methods are helping us discover more efficient ways to move in the water.
The Best Probiotics to Buy on Amazon
Browse through this list of top-recommended probiotic supplements available on Amazon. There's one for every...
Take Cholesterol to Heart: What You Really Need to Know About High Cholesterol and Finding the Right Statin for You
What happens when you combine a double date night, an order of fried chicken, and...
10 Silent Signs Your Dog Is Depressed
While dogs can’t tell you exactly what they’re feeling, they can still show...
The 14 Best Post-Workout Snack Ideas
These energizing snacks pack the right nutrients to help you recover from your workout without...
6 Things You Need To Know About Bladder Cancer
This year alone, 80,000 Americans will be diagnosed with bladder cancer, and it will take the...
Experts Say These Magic Words Will Change Your Life
Small language tweaks may help you lose weight, beat stress, and strengthen your relationships. Use...
Seasonal Produce: In-Season Fruits and Vegetables By Month
Plan to purchase your fruits and vegetables during their peak seasons, and you'll not only...
20 Old Wives’ Tales You Should Stop Believing By Now
Will you a catch a cold with wet hair? Will your potato salad go bad...
How Does the Digestive System Work?
Everything you ever wanted to know about your stomach, explained.
13 Weight Loss Quotes That Will Keep You Motivated
Let these professional athletes and trainers inspire you to lose that weight—and keep it off.
Is Meat Good or Bad for You?
Here's what doctors and dietitians really think about eating meat.
Is July Really the Most Dangerous Month to Go to the Hospital?
The "July Effect" is rooted in the idea of less experienced doctors handling your care...
How Often Should You Eat to Lose Weight?
Will eating more often make your metabolism burn more calories and help you lose weight?...
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11 of the Most Dangerous Places to Swim
About ten people die from unintentional drowning every day, according to the U.S. Centers...
How Bad Is It to Not Floss Daily?
If you want strong, healthy teeth, you'd better listen up and pick up the floss.
These Are the Dirtiest Swimming Pools in America, According to the CDC
A CDC report sheds light on the dirtiest pools in America—and the dangers you...
Is Cinnamon Good for You? 6 Science-Backed Health Benefits
There's a lot more to cinnamon than just flavor.