Carrot and Mint “Juice” Helps an Upset StomachiStock/merc67
It might sound iffy, but this is one of the stomach ache remedies that’s super helpful if you’re suffering from the winter flu; the carrot provides nourishment and peppermint soothes your upset stomach. Boil four sliced carrots, four cups of water, and one teaspoon of dried peppermint or one peppermint teabag. Turn the heat to medium-low and cook about 15 minutes or until carrots are soft. If you’re using a teabag, remove it, then blend the mixture until smooth and enjoy! You can also add a pinch of ground ginger to further soothe, or a squeeze of lemon juice for flavor. These are the 7 best foods for your belly.
Rice Tea Alleviates an Upset StomachiStock/Barcin
To settle an upset stomach or stop diarrhea, make a rice “tea.” Boil 1/2 cup of rice in six cups of water for about 15 minutes. Strain out the rice, then flavor the water with a dash of honey or sugar and drink warm. Try these 11 other home remedies for diarrhea.