The Mistake: Not treating a burn long enough
Simon-Kadula/Shutterstock Forget butter or ice—the best way to soothe burned skin is to run it under cool water. But a few seconds or minutes isn’t enough; you need to do it for at least ten to 20 minutes, says Jeffrey Pellegrino, PhD, of the American Red Cross. “The heat from a burn travels deep into your skin, where it can continue to destroy tissue even if you’ve cooled the surface,” he says. “You need the cold to soak in to prevent further damage.” When you can’t get to a doctor, these are medical procedures that you can do at home.
The Mistake: Tilting your head back during a nose bleed
FreeBirdPhotos/Shutterstock This can cause the blood to drain into the back of your throat, which can make you gag or cough, potentially obstructing breathing. Instead, apply direct pressure by pinching your nose, but keep your head in a neutral position with your chin parallel to the ground. Sit and stay relaxed. Teach these first aid tips to your kids now.