“I could never have imagined that a life of sobriety would be so rich.”Dubova/Shutterstock
When Joy Clubb was beginning her path to recovery, she had no idea how many benefits she’d gain from giving up drinking. “If anyone would have told me that I would have the life I have today, in sobriety, I would have never believed them,” says 45-year-old Clubb. “The material things that came with recovery are nice, but the relationship I have with myself, my family and my faith is indescribable. I am able to look at myself in the mirror and like what I see.”
Clubb not only discovered confidence, but she found a career path. “When I got sober, I worked at a treatment center as a housekeeper and on a horse farm. I assumed this or something similar is what I would do for the rest of my life but I took a leap of faith and applied at Bluff Plantation, a rehabilitation center in Augusta, Georgia. After receiving several promotions, I am now Program Manager.” Equally important for Clubb is the change in her personal life. “The relationships I have now are genuine. I thought that many of my relationships would be ruined forever because to my alcoholism, but my family just wanted their wife, mother, and daughter back. What they have received in return, is a better version of myself.”
“Ignore the little voice that says, ‘I don’t want to recover’ and do it anyway.”Marjan-Apostolovic/Shutterstock
Before Larisa Washington became sober, the 32-year-old was going down a dangerous path by abusing alcohol and drugs. Loved ones encouraged Washington to get sober, but it would take years before she was able to pull the plug and really focus on what mattered to most: A substance-free life. “If I could go back to my former self, I’d tell her that being vulnerable and real with others helps us learn to love ourselves,” she shared. “I would tell her that it does get better and easier with time. That the most satisfactory years of your existence lie ahead. That she will look around one day and realize her life is so much more than she’d ever dreamed, and that is the kind of life she deserves. Why pass up an opportunity like that?”
“Life carries the possibility of spiritual awakening. Addiction is a barrier.”weedezign/Shutterstock
Several years ago, Scott Kiloby’s life revolved around two things: working and getting drunk. After a full day as an attorney, he would drink until he passed out in the evening. “My life was miserable,” Kiloby says. “I was completely focused on how to get more alcohol and the firm conviction that all the alcohol in the world would never satisfy me,” he says. “I now live in the present moment completely, no longer shackled to thoughts and feelings of resentment and regret, or worry and anxiety about the future.”
As he tamed his addiction to booze, he had to recognize and overcome other obsessions, such as gambling, porn, caffeine, and sugar—to name a few.
“As I dropped the alcohol and then shed each addiction—one by one—I began practicing mindfulness which allowed me to live in the moment. I learned to live with a quiet mind; my fear, guilt, shame, anger, and sadness fell away. Today, I walk around in awe of the simple wonderment of life. I find joy in the simplest things: a tree, a child laughing, clouds rolling across the sky, an intimate conversation with a loved one,” he says. “I didn’t know back then that true peace and freedom are contained in the one place I was constantly refusing to look—the here and now.”
Recently, Kiloby opened the first rehab facility in the country focused on mindfulness: the Kiloby Center for Recovery.