Ginger can reduce flatulenceiStock/champja
If you find yourself a little gassy, sip on ginger tea or chew some peeled raw ginger. You can also add a slice or two to bean dishes, which may reduce your flatulence.
Ginger relieves painiStock/Courtney Keating
Studies suggest that taking ginger at the first sign of a migraine can help tamp down the pain, as the herb may help block inflammatory hormones. Other studies have shown ginger may help treat arthritis. In one, people with osteoarthritis or rheumatoid arthritis experienced less pain and swelling when they took powdered ginger daily compared with those who didn’t.