You’ve got cotton mouth
When your kidneys can no longer filter out glucose, the body becomes dehydrated. And while a little thirst may seem like a minor inconvenience, over time dehydration damages the body and leads to other symptoms, including a spike in blood sugar levels as the body revs up adrenaline, a natural insulin blocker. Not sure if you’re dehydrated? Check these unexpected signs of dehydration.
You’re hitting the bathroom—a lot
Although it seems illogical, increased thirst is related to frequent urination. When blood sugar is high, the body directs excess fluid to the kidneys, causing them to work overtime to filter the blood and produce extra urine output. Since increased thirst may lead to increased drinking, you might not notice at first, but if urine output seems to be more than what you’d expect based on what you’re drinking, it may point to high blood sugar.