11 Canker Sore Remedies to Reduce Inflammation and Heal Quickly
These ulcers on your tongue, gums or inside your lips or cheeks have a host of possible causes—allergies, injury, infection, even stress—but when you’re suffering, you just want to know the treatments that will cure them. These home remedies bring fast pain relief while allowing your canker sores to heal.
One of the most popular solutions for how to get rid of canker sores is baking soda. The powder is an alkaline and will neutralize acids that irritate the canker sore; it also helps kill bacteria to help provide canker sore relief. Try this home remedy: Rinse your mouth with a solution of 1 teaspoon baking soda in 1/2 cup of warm water.
Known as the “first-aid plant,” aloe vera gel can speed healing and offer soothing canker sore relief. Dry the canker sore area with a cotton swab, then slice an aloe leaf. With a clean spoon, dab a bit of the gel directly on the sore. Repeat as often as necessary. In addition to being one of the best canker sore remedies, aloe is also one of the most effective cold sore remedies.
Milk of magnesia
Sip a small amount and use it as a mouth rinse, making sure to rinse the canker sore itself. This canker sore remedy takes advantage of milk of magnesia’s antacid properties, neutralizing the acids in the mouth that cause your canker sore to sting. You can also dab milk of magnesia directly on the canker sore with a cotton swab 3 to 4 times a day; one variation of this cure mixes a teaspoon of milk of magnesia with a teaspoon of Benedryl liquid allergy medicine. Beware of these warning signs your canker sore is actually something more serious.
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Tea is a suggestion on how to get rid of canker sores that you likely have at home already. Tea is an alkaline, so it will neutralize acids that irritate the sore; tea also contains compounds that may help relieve pain. Apply a damp tea bag to the canker sore for five minutes to feel some relief.
Sage kills bacteria and viruses and contains compounds that reduce inflammation. Steep 2 teaspoons of dried sage in a cup of boiling water, covered. Let cool and use as a mouth rinse 2 or 3 times a day; for effective canker sore relief, make sure to swish the tea in the area of your mouth with the canker sore. Here are some healthy home remedies you can find in your spice rack.
Hydrogen peroxide is a strong disinfectant and will protect your canker sore from becoming infected. Use hydrogen peroxide the same way you would use mouthwash, making sure not to swallow any of the liquid. Or try making a disinfecting mouth-rinse treatment by combining 1/4 cup hydrogen peroxide, 1/4 cup water, 1 teaspoon baking soda, and 1 teaspoon salt. The baking soda is an alkaline, which provides extra canker sore relief by neutralizing acids. Hydrogen peroxide and salt can both be canker sore remedies that will help the sore to heal. Don’t miss these 18 best home remedies proven to work.
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Wondering how to get rid of canker sores with antacids? Munch a chewable Pepto-Bismol, Tums, or Rolaids tablet—all can be effective canker sore remedies—or put it on the sore and allow it to dissolve. The pain you feel from a canker sore is caused by acids and digestive enzymes eating into the tissue in the sore, and the tablets will neutralize the acids to help cure the sore. Check the label for dosage directions.
Sold in most health-food stores, licorice tea is an excellent home remedy to treat and eliminate canker sores. Use one tea bag per cup of boiling water and steep, covered for ten minutes, then drink. Check out these 56 old-time home remedies we’ve forgotten about but need to bring back.
This remedy for anyone trying to figure out how to get rid of canker sores couldn’t be easier. Rinsing your mouth with salt water for 30 seconds to help your canker sore heal is one of the effective canker sore remedies. Higher concentrations of sodium chloride draw water from surrounding tissues by osmosis, which helps heal abscesses and open wounds such as canker sores.
Cut open a vitamin E capsule and squeeze a bit of the liquid onto the sore. The oil will coat the sore to help protect it from infection and help it cure it more quickly.
Many experts think lysine, an amino acid, may be needed to fix a deficiency associated with canker sores. Check with your doctor if you should take 500 milligrams of L-lysine 3 times a day until your sore is healed. Vitamin C also might help, as it works to heal your mouth’s mucous membranes. While citrus fruits are loaded with vitamin C, they may actually cause canker sores in some people; for more effective canker sore remedies, try 1,000 milligrams vitamin C supplements three times a day. Zinc is another home remedy to try. As soon as you detect a sore developing, take 30 milligrams of zinc lozenges each day until the sore is gone. Next, check out these 50 natural remedies that really work.