Eat or drink ginger to prevent seasickness
It may be helpful to bring along ginger candies, non-alcoholic ginger ale, or dried ginger in capsules on your next trip. Due to antioxidant substances called gingerols, ginger is known as an effective natural treatment for motion sickness, car sickness, and seasickness. According to the book Foods That Harm, Foods That Heal, one study found that ginger was just as effective as the prescription medication scopolamine, which is commonly used to prevent motion sickness. Learn the scientific reason why not everyone gets motion sickness.
Take vitamin B6
One double-blind, placebo-controlled study in Obstetrics and Gynecology tested the effectiveness of 25 mg of vitamin B6 on pregnant mothers to control vomiting from morning sickness. After three days, just 26 percent of patients taking vitamin B6 every eight hours vomited, while over half of the patients taking the placebo got sick. Talk to your doctor about whether this natural remedy for car or motion sickness could help you feel better.