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71 Easy Ways to Help Prevent Type 2 Diabetes
Here's the latest that science has to offer to help you improve your blood sugar,...
The Diet That Could Stop Cancer from Spreading
If you’ve been diagnosed with cancer, check out what the experts say about why...
8 Things Your Mucus Says About Your Health
Mucus protects our body by trapping bacteria and particles. The color and texture of your...
How to Treat the Flu: 11 Things Doctors Really Do
This year's flu strain is hitting particularly hard. Here's what doctors recommend you do to...
15 Things No One Tells You About Alzheimer’s Disease
Every 65 seconds, someone develops Alzheimer's, and their family and friends must become caregivers. Experts share...
How to Get Rid of a Stye—the Right Way
You can usually treat these pesky and painful eyelid spots at home—but make sure...
If You Have Shoulder Blade Pain, Here’s What It Could Mean
Could it be sitting too much, your workout regimen—or something much more serious?
I Was Diagnosed with Alzheimer’s—Here’s How My Life Has Already Changed
When Deborah Waskow was diagnosed with Alzheimer's disease, she planned to make the most of...
1.1 Billion Millennials Are at Risk for a Condition Linked to Dementia
This surprising age group is at high risk of hearing loss—a condition that is...
12 Heart Health Breakthroughs That Could Save Your Life
Advancements in prevention, diagnosis, and treatment are helping more people survive heart attacks and live...
6 Signs Your Commute Is Making You Sick—and What to Do About It
A morning routine that involves gridlock or train delays could take a toll on your...
6 Warning Signs You May Be About to Go into Cardiac Arrest
Cardiac arrest is often thought of as coming on suddenly, but research suggests that there...
What Your Fears Reveal About Your Personality
These nerve-wracking phobias aren't entirely irrational—and they might just say a lot about your...
My Mom Had Breast Cancer—Here’s Why I Won’t Get the BRCA Test
A simple blood test could determine whether I have a gene mutation that puts me...
10 Treatable Causes of Dementia—and How to Recognize Them Before It’s Too Late
We've all been around a loved one whose mind is slipping. You may even be...
10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins
Your body gives you a lot of information, including what's going on inside that you...
9 Ways You’re Actually Making Your Cold or Flu Worse
It definitely feels like every sniffling, sneezing, aching moment of the flu or cold lasts...
5 Foods to Eat When You Have the Flu—And One You Should Avoid
Learn the best foods to fight, treat, and beat a cold or the flu.
10 Early Signs of Alzheimer’s Every Adult Should Know
If you or a loved one experiences these subtle but possibly serious symptoms of memory...
8 Signs Your Back Pain Is Actually an Emergency
A few things to consider before you pop an aspirin and tell yourself it's nothing.
I Was 35, Healthy, and Pregnant—until a Heart Condition Almost Killed Me
When Eliz Greene was 35 and pregnant, the unthinkable happened—she had a heart attack. Read...
9 Subtle Signs of Hidden Inflammation in Your Body
The trouble with inflammation is that when it hangs around it can lead to incredibly...
This Surprising Symptom Could Be a Sign of a Heart Attack in Women
While chest pain or pressure is one of the most common signs of a heart...
50 Everyday Habits That Reduce Your Risk of Breast Cancer
Each October brings pink ribbons and fund-raising for breast cancer research. These 50 expert-approved habits can...
The Best Cold and Flu Medicine to Always Have Handy
When the cold and flu strikes, the last thing you want to do is schlep...
This Common Skin Condition Could Raise Your Risk for Alzheimer’s Disease
Research says one sign of Alzheimer's disease could be skin-deep.
10 Surprising Conditions Your Hands Might Predict
From finger length to grip strength, our hands can indicate risk factors for a number...
12 Signs Your Common Cold Could Be Something Way Worse
That pesky cold may actually be masquerading as bronchitis, the flu, or even pneumonia. Here's...
16 Science-Backed Ways to Overcome Depression Naturally
Depression is a serious condition that demands a doctor’s treatment. But the following lifestyle...
Here’s How Many Times Men Need to Ejaculate to Prevent Prostate Cancer
Hint: It's a lot!
10 Foods That Could Make Your Cold or Flu Worse
We know the foods that make a cold or flu better—like a steaming bowl...
8 Hidden Signs of Depression to Watch Out For
Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy. These subtler...